My odyssey beyond 9 and 6.
I’m new here.. But not really to PE.
Well in fact I’ve decided to do it many years ago for few months, but did it wrong and didn’t really gain that much. Finding time was hard and some sessions at university made it almost unthinkable.
Not to mention that I injured myself, or think I did, so I’ve quit for 6 months then a whole year to make sure that everything got back in order. But now, I’m committed and serious. Well involved since 5 months.
I’ve read forums and collected information, got an extender, learn to do the exercises properly and finally decided to join in and start my own thread on this forum.
Two main reasons pushed me to get involve into PE:
The first being that I always wanted to be more endowed.. Well as every guy could want.
The second being that I once had been a “pseudo” victim of a dubious attempt of public humiliation by a biatch that I didn’t even know.. And you know how things might go after that.
Just to say that being a “grower” can really sucks sometimes.
Some Info about me:
I’m a 33 years old 5’9” Caucasian currently weighting 170 lbs
My EQ resumes to being pretty erratic.
My program : (After 5 months.)
½ To 1 hour warm-up with a rubber water-bag on a wet cloth. (No more bruises or injuries anymore!)
I know it’s long but I can still keep working on my computer while warming up my ambitious buddy.
Jelqing (four sides type + twist), semi-erect bend, v-stretch, kegel, erect squeeze.
20 min. Exercise sessions (x2) /Day
Or—- Entire 40 min. —-> Spread as 5min./2 min. Pauses (x6)
/// ~ 4days a week. /// Usually 2 In/1 Off (or) 1 In/1 Off
*Recently added: Extender in the bath after oiled sessions.
4 to 6 hours a day (sometimes 7) —————> 5 days/week
1 to 2 hours/day off. Spread on (1.5 to 3.5 hours sessions)
Using the swollen head technique.
Using a home-made foam band. Comfy, not to tight and well-ventilated.
My flaccid stays longer and I can bladder wearing it.
Cycling hypnosis mp3 in my library some nights when going to sleep (every now and then)..
Good for motivation and doesn’t matter if it really helps or not. It’s just fun for feelings.
Diet and supplements:
Vitamin B100 complex (1Tablet)/Day
Vitamin C (500mg)/Day
Vitamin D3 (25mcg)/Day
Vitamin E (184mg)/Day
Pumpkin Seed Oil (6000mg)/Day
Healthy diet: Meat and substitutes (all kind), lot of vegetables (in variety! Not just potatoes for example),
Fruits (variety), cereals, dairy products, lot of water.. Don’t drink soda, don’t eat fast food.
(Except for an all-dressed subway once in a while).
Potential lifestyle Flaws:
Drink coffee and smoke tobacco.
Feel totally free to comment or advise..
Although I’m feeling a little bit more at ease with the process, I know that I still have a lot to learn from you guys.
P.s.: Sorry for any spelling mistakes or incorrect grammar, English isn’t my main language.
Though I think I get along as being ok.