Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

My Beginner Routine After Couple of Years

My Beginner Routine After Couple of Years

Hi Guys

I’m returning to this wonderful PE world after couple of years. Before, I did not get length because I was not practising it seriously. However, I noticed my friend is more fat.

Recently, I started practising again the exercises. I am a 36 years old man with 6’ in length (15cm) and 5 ’ (13 cm) in thickness. In its natural stage it is smaller, of course. I am 6 feet and my weight is 160 pounds (aprox 80kg) I go regularly to the gym and I want to lose weight, gain muscles and increase my dick’s size.

I think that my dick is not big enough as it should be according to my physical description. I re-started the PE this time dividing the sessions in two parts as the following:

1. Warning up with some hot water
2. During my morning shower I practice 100 wet milking with firm pressure until the glands is very red and I can feel the expansion
3. Every 25 milks, I rotate the penis to every side, up and down to relax it and then I started again.
(Time and privacy is a big issue so I cannot workout as I want)

Bed Time
1. I pull out my penis in various directions many times as warm up
2. Then I practice 100 dry jelqs with a moderate pressure, sometimes more firm than others
3. Finally, I Clamp couple of minutes between the dry jelqs

I would like to ask you what do you think about this routine?

In how many months I can get an increase if I work out regularly (5-6 days per week)

What advice can you give me, if you have been gaining size over a period o time.

Any comment will be welcome



Seems very good

Be carrefull with dry jel in bed and bend.I hurted myself with dry jelq 1 month ago.

Just a thing 160 lbs = 73 kg

I am 170lbs and it is 77kg.

Start 01/01/09 6.8"BPEL(17,2cm) 4.3"MEG (11cm) Off 01/01/10 at 7.0"BPEL(17.7cm) 4.5"MEG (11.4cm). Back in PE after 4 years off - Back to NB routine the 03/01/2014 at 7.0"BPEL(17.7cm) 4.6"MEG (11.7cm)

Now :7.5"BPEL X 4.6 EG :/ Short Term Goal 7.3"X5" (lenght reached !) Long Term Goal 7.5"X5.5" : hard! (length achieve, desperate about poor girth). New goals : ST: 7.7X4.75 LT: 8X5.1

Nice routine. Got any pics?

Similar Threads 
ThreadStarterForumRepliesLast Post
Absolute beginner couple questions.MilkMan56Penis Enlargement Basics803-14-2009 11:20 PM
Beginner length routineMastamindPenis Enlargement Basics210-10-2006 11:26 AM

All times are GMT. The time now is 05:28 AM.