Mulu's Routine
I jelq, stretch, edge, kegel for around 10 mins to an hour a day.
I kegel and reverse kegel throughout the day.
I always, whenever I urinate, stop and start the flow, only ever holding a stream for a maximum of 2 seconds.
I often wear TPE cock and ball rings throughout the day when flaccid (take off immediately if I ever feel any discomfort.
I use cannabis daily as an extremely powerful anti-inflammatory and potent meditative sexual and nerve tonic.
I do my own independent style of yoga and meditation daily.
Devices Used
Hand
Cock rings
Imported from old PE database