Mrdraco's Routine

Manual Stretches in shower 2.5 min daily;
10min Manual Stretch and V-Stretch, then Jelq 300 30-40min 3x/week;
Hang with Max-Vac 7.5lbs 30 min 4-5x/week;

Wear Stealth PE Weights around the house

Other Things Used
PE Weights

Devices Used
Max Vac Hanger
Monty’s PE Weights
Imported from old PE database