Mr. Nine's Routine

Currently(04/05/07), I am hanging with the Vac-Hanger. I am getting a lot of shaft soreness, which is great, I dry jelq in between sets. Overall, I shoot for 120 minutes daily with no rest days. This seems to be doing the trick, there is a lot of deformation going on with no guessing.

Devices Used

Bib Hanger(Starter)

Vac-Hanger

Imported from old PE database