Meshup's Routine

Step. 1 - Warm up: Taking a hot shower, and warming the penis with hot water.

Step. 2 - Streching: 5x 30sec streches. ( Forward, Up, Down, Right, and Left)

Step. 3 - Jelqing: 10 minutes of dry, or wet 2-3 sec jelqs.

Step .4 - Warm down: Taking a hot shower again.
Imported from old PE database