Marc678816's Routine

Just jelqing. 5 minute warmup w/ rice sock, 7 minutes stretching, 80 milks, warmdown 5 minutes w/ rice sock.

Devices Used

Hands

Imported from old PE database


Start May-28-09 --- BPEL 5.875/EG 4.75/NBPEL 5.125/FL 3.00/FG 4.00 *Oct 24/09 --- BPEL 6.750/EG 4.875/NBPEL 5.875/FL 4.000/FG 4.250*

Short Term Goal --- BPEL 7.000/EG 5.000

Long Term Goal --- BPEL 7.500/EG 6.000