MakeHerSayP0ker's Routine

-5 min warm up in a cup of hot water
-20 minutes of dry jelqing
*including 30 second manual hand clamps 2-4 times
-30 minutes of manual stretching
-10 minutes of wet jelqing
*including 30 second manual hand clamps 2-4 times
-5 more minutes in a warm cup of water

2 on x 1off Schedule
Imported from old PE database


We're never lazy about that which gives us joy; therefore, laziness is a deficiency of joy.

Gain goal: 1"BPEL x 0.5" meg