MagicDong's Routine
shower warm up
10 minutes stretching
10 minutes jelqs
50 x 5 seconds kegels
Imported from old PE database
Start: 01/01/2010 --- First Goal 12/31/2010 _____ You can do all that you think is possible!!
BPEL: 7.5 EG: 5.5 ------------ BPEL: 9.0 EG: 7.0 ___ The Magic Progress