Luv2pump2's Routine

10 minutes hot wrap
10 minutes Clamp, and Plumper Bends
5 minutes Massage
10 minutes Clamp and Stretching (or wet jelqing)
5 Minutes Massage
100 - 200 reps Wet Jelqing
10 - 30 minutes Vacuum pump
10 minutes soak in warm water or shower

If working from home I will Clamp for 10 minutes on / minimum 5 minutes off through out the day.

Devices Used
Vacuum
Clamp
Imported from old PE database