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Day 140
-8 minute warmup
-70 erect jelqs which weren’t super light but kind of light grip
-3 of 10 second ULIs. I did the 1st set for 10 seconds and then did 10 second rest and then would hit the 2nd set after so it was a set of 10 seconds with the 10 second rest and then would continue my ULIs.
Some side notes.
-I liked my unit when erect
-no post workout turtleing
-post workout pump stayed for awhile. Meaty looking
Day 140
-8 minute warmup
-70 erect jelqs which weren’t super light but kind of light grip
-3 of 10 second ULIs. I did the 1st set for 10 seconds and then did 10 second rest and then would hit the 2nd set after so it was a set of 10 seconds with the 10 second rest and then would continue my ULIs.
Some side notes.
-I liked my unit when erect
-no post workout turtleing
-post workout pump stayed for awhile. Meaty looking
I highly recommend the ULI#3. People really neglect it in favor of the Horse440, which I find needlessly difficult by comparison.
Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.
Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.
My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.
@thoughtfulgold
I do too, I like the pump it makes and I have been thinking about focusing on girth for a little while. Thank you for the feedback
Day 141
Since I missed a day I thought I should do something small today.
-8 minute warm up
-2 min bathmate pump ( I had trouble with it because instead of using in the bath I used it in the shower and it was frustrating) but at a medium pressure
-6 minute warm down
Side notes are:
-a little shrivel but no turtleling
-pump stayed for a little bit
-I think pumping is good but am liking the thought of ULIs instead.
But i can’t make the decision of which is better just yet
Will take the next two days off
Day 142
-rest day but nice EQ. I think the 1 on 2 off routine is working quite well (even though I messed up)
Day 143
-rest day with nice EQ and morning wood
Feel big
Day 144
-about an 8 minute warm up
-about 80 erect jelqs (light jelqs)
-6 minute warm down
Today was okay, not as satisfied I guess
But the workout seemed successful
Day 145
-rest day but an okay EQ seems like my unit is more conditioned than what I think
Also started a new job with much more hours so am busier
Day 146
-rest day but my dick would get hard as a rock near my girlfriend
Day 146 (continued)
MEASUREMENTS
BPEL: 6 14/16
EG: 5 4/16
Horny af too
Day 147
-8 minute warm up
-70 erect jelqs
-4 of 10 second ULIs
Short warmdown maybe 6 minutes? I was rushed
Side notes:
Meaty pump!
Didn’t turtle
Successful day.
Day 148
-rest day but dick looked fatttt when erect
Day 149
-rest day but good eq
Day 150
-rest day with morning wood but no time to PE :/
Day 151
-8 minute warm up
-80 erect jelqs
-5 of 8 second ULIs
-6 minute warm down
Meaty pump
Veiny
No turtling