Lilbigman's Routine

Nubie, so I am taking it slow. Doing warm up, some manual stretches , then jelqing variations for about 10 minutes , then warm down. About 30 minutes total. I also use sizegenetics extension device every other day for about 2 hours with several breaks in between. Don’t usually do manual PE and stretching device on same days. Trying to take things slow. My penis glans is a bit sore from the stretching device even though I am using minimal tension and not keeping it on for lengthy periods. Experimenting at this early stage and letting my body let me know how I should proceed.

Devices Used

Andro Penis Extender

Imported from old PE database