09-01-2010, 12:00 PM kylibo Kylibo's Routine 5 minutes warm up5-10 min manual stretches10-15 min jelqclamp for 5-10 min5 min warm downDevices UsedClampingImported from old PE database 3/14/2011 BPEL: 7 EG: 5 Goal NBPEL: 8 EG: 6