Kngpin325's Routine
Warm up in shower
Manual streches 6-30 second sets
100-140 wet jelques with baby oil
Warm down in shower
Supplements I am using
Testojack100
B12
L-argine
Imported from old PE database
Starting 11/2015
NBPEL 6" EG 5.25" NBFL 3.75" FG 4" 1/2016 EL 6" EG 5.5" FL 4" FG 4"
Goal NBPEL 7.25" EG 5.5" NBFL 5"