Kion's Routine

2 mins Vstrech
2 mins gentle jelqing downward (7 to 6 o’clock)
3 mins firm jelqing outwards (9 o’clock)
5 mins extrem jelqing upwards (11 to 12 o’clock)
3 mins Vstrech and streight streching in all directions

Always used Dry Jelqing with a 60% 80% erection
Imported from old PE database