30 minutes clamped edging with ulis (no cumming)
20 clamped rolling pin presses
30 minutes pumping at 5 h.g.
Good workout again today. I did a shorter clamped edging session because I was pressed for time, but I also felt I was close to the edge for quite a while and didn’t want to push myself off! Did my rolling pin presses for the first time in a while, they felt okay. Not really sure how effective this exercise is, not sure if it is doing much. Decided to pump again today, I might give it another little go, after my clamping sessions just to see if I notice anything different this time around.