Just trying to get some girth

Hey guys, I’m a complete beginner and I’ve read the newbie guide but I just wanted to ask you guys this directly. I’m pretty content with my length but my girth is 5.5 and I would honestly like to get it to at least 6 but hopefully 6.5. What exercises or techniques should I focus on for maximum gains in girth?

Thank you in advance.

Have you started the newbie routine? If not, study it and then commence.

As Titleist said. Start with the Newbie routine. Girth work is generally more intense than length work, so first you need to condition your penis so it can handle it without picking up injuries. And that’s what the Newbie routine is designed for.

Hey Iamnotabot!

Welcome to Thunders.

It is always best to condition your dick before moving on to advanced exercises.

It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue your routine.

After three months, you should check out the pumping forum. Thanks to a fairly aggressive pumping routine, I gained over 1” in girth.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors..

What was your routine?