Journey to 18 cm

The purpose of this thread is to keep track of my own PE and hopefully inspire other people to do the same.

I am completely new to this and therefore I will start with the Newbie routine 2:1. In this moment I am at 16.9 cm BPEL and 13.5 cm MSEG. My main goal right now is getting to 18 cm and maybe 14 cm in girth.

Hi pqform!
16.9 cm BPEL and 13.5 cm MSEG is good.
I started with almost the same measurements as you in 2014.
All the best with your Newbie routine!
DJ

Impressive gains! Have you done this regulary for 4 years?

Today’s exercise done! Going really light the first week/weeks with only 15 sec/stretch and 100 jelqs compared to the recommended 30 sec/stretch and 200 jelqs. I’m also focusing a lot on the warm-ups, all this to prevent injury and to give my penis time to adapt to these completely new exercises.

I’m also considering adding edging to my newbie-routine when doing the kegels. Should I perform these in the start of the pass or in the end?

So, I was doing kegels and edging. I tried to hold a firm grip around the base of the shaft while doing really long kegels to get a nice pump. This made me ejaculate. This have never happened before. I’ve never experienced a orgasm just by flexing the BC muscle. Someone experienced the same?

Hi Pqform!
Yes,but I started very slowly…like when you start going to workout.
I used my extender for more than 4000 hours so far. (non stop) 5 days on - 2 days off.
I think that my gains come from the conbination of jelqs,squeezes and my extender.
I do also “kegel exercise” during the day in my car.
I know that I am now addicted to PE so, I will definitely reach my goal someday.
Wishing you the same.
DJ
PS. Warm-up 5-10 min (hot water) is very important.

Workout done!

10 minutes of stretching - up, down, right, left
5 minutes of jelqing (will add on a extra 5 minutes very soon!)

Of course keeping the penis warm with cloth soaked in hot water before the workout and before the jelqing.