Jabari's Routine

Warm-Up: 5mins Warm washcloth, 0% erect // 5 x 30sec 4-way Lig Stretches, 0% erect // Routine: 10 x 30sec V-Stretches, 50% erect // 10 mins @ 2sec/stroke Jelq, 50% erect // Cool-Down: Warm shower, 5-10 mins

Imported from old PE database