I'm New To This

Just don’t spread the word…I’m kidding .. Feel free to share it with anyone who needs it. It will work. Remember 500 ml no less, no more and natural ONLY juice. Not the shit they are selling in the supermarket, which are plain water. Buy it from a shop that sells organic foods. You know.

How exactly you remove the juice and how many you need for 500ml?

Don’t buy the fruit….search for natural juice in glass bottles.Many stores with biological products sell them.Remember, buy only 100% natural juice.Not something that has water, sugar, or other fruit juices in it.You may find it in some super markets.

In the states you can but Pom. It’s 100% juice.

bill do.you know a specific supermarket ? Because I live in an island and my options are limited.I havent seen any product like this.also tell me the name of the juice

May 24 - Rested for 2 days and today Im going to start again with 70 jelqs 3 minutes hand clamping and 2 sets of 30 sec stretches all directions but mostly focus on down because I feel the stretch more.Measured today without doing any PE and looks like I have gained 0.1inches in girth.I can oficially say Im 5 inches girth:D 0.3 left for my goal!!

Well,in Athens Carrefour has it. Many biological selling products has it and many groceries stores. I see the problem.The best product comes from a company in Drama. Don’t remember the brand’s name.You may go to any store you can find and ask for pommegranate juice. They may have it. If you like buy 10 pommegranates , you know, the fruit, peal it, put the spores in a blender make it into a juice, σουρωσε το και πιες το.

Congrats, man.

Thanks but I think im going to give PE a week of because i see problems with my erections

Or cut back to the point where it improves.

Im not really sure what the real problem is though..I seem to get rock hard with a bj but I think the lack of friction in the pussy is making me floppy…She is getting really wet latly

Try having her lay on her side with you standing at the edge of the bed. She should be facing away from you.

Didnt quite understand but man 5 inches girth is shit…cant wait to reach 5.5 .Im glad it works…

May 25 - Didnt do any PE ,Im going to follow 1 day on 1 day off and see how it goes.If nothing improves Im just going to give up PE :/

First of all with pe your penis gets used to the touch and friction, for a reason other than sexual, so your brain needs a little time to adjust.After that things become a lot easier. That takes care of the problem of early loss of spontaneous erections and easy erections when you want to masturbate.It gets better again with time.What you don’t want to see is a decrease in night and morning wood and flaccids while you are fucking..This is, by my experience, definitely a sign of overtraining..In the past i suggested that you follow a routine one on one of taking all weekend off, as a newbie. That means 3 days of training a week at least for the first two months.Your dick is tired. Stop for a week. When you see again good morning woods, start again , using the above routine. Worked fine for me.