HughGRection's Routine

Manual Methods: 4 on, 3 off
Penimaster: 6-7 days a week

Warm Up: One of three methods is used for 5 minutes.

1) Hot Washcloth Wrap.
2) Hot Bath
3) Hot Tub Soak

Jelqing: M, W, F

5 minutes of moist heat application.
100 - 150 5 - 7 Second repetitions. 10 or so ULIs and|or several Horse Squeezes are done after each 50 jelqs.
Jelq routine is followed by 5 minute moist heat application.

I wear a Penimaster for 3 or more hours in the evenings. On weekends I sometimes wear the Penimaster for 5 or more hours. My average daily hours wearing the Penimaster is probably around 4.