Gregorius' Routine

Newbie routine, rice sock warmup, 2x5x30s stretches, 100+ jelqs, rice sock again while doing 50x5s kegels.

Imported from old PE database


PE start Aug 25, 2013: BPEL 6.7" x EG 4.7" and BPFSL 7".

Paused between Dec 2013 and Dec 2014 due to injury. Careful with those rice socks!

Goal 7" x 5". Ideal is 8" x 6" but let's not even dream about that yet...!