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Since July 13 2016 to today August 7 2016 I’ve gained.
EL gain 1.25
EG gain 1.5
FL gain 2.25
FG gain 2.25
I guess I’m turning into a shower not a grower ha ha.
Today’s work out consisted of.
15 minutes heat
Set 1 5 min 5lbs then 15 min 7.5
Set 2 20 min 7.5 lbs
Set 3 20 min 7.5 lbs
Set 4 20 min 7.5 lbs
15 min heat
Since July 13 2016 to today August 7 2016 I’ve gained.
EL gain 1.25
EG gain 1.5
FL gain 2.25
FG gain 2.25
I guess I’m turning into a shower not a grower ha ha.
Today’s work out consisted of.
15 minutes heat
Set 1 5 min 5lbs then 15 min 7.5
Set 2 20 min 7.5 lbs
Set 3 20 min 7.5 lbs
Set 4 20 min 7.5 lbs
15 min heat
What do you using for heat?
Inches or cm?
BPEL = [ START 6.42" 16.3cm ~> CURRENT 6.69" 17.0cm ~> GOAL 7.5" 19.05cm ]
MSEG = [ 4.65" / 11.8cm]
Inches and I use a heated rice sock
Those gains must set a new record for thundersplace!
I don’t know about records but I’ve been was surprised. I think its just the initial start probably going to level out at this point.
Congratulations!
Yet no pictures.
Yet no pictures.
I do have pictures lots of them!! Look at my other thread’s. I don’t put pics on every post I make.
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