GettinaBigger1's Routine

Free weight hang anytime I am up and walking around.-1.5 to 2.5 lb

Pump atleast 3 times a week. About 3 hrs total.

Some manual stretches, some jelqs.

Devices Used
Free weight ADS with rubb
8”×3” El cheapo pump
El cheapo traction stretc
Imported from old PE database