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Gentlepsycopath's road to 8 inches

Originally Posted by batman_kX8V4Sk
Great gains. And very interesting routine.

Thank you very much. The interesting part for me is the side fulcrum stretching after heat, its very effective for length.

2 days on, 1 off, seems to work best for me. Stretch no more then ~25 mins. Everyone is different. My dick can only handle this much. no more.

Originally Posted by achilles28
2 days on, 1 off, seems to work best for me. Stretch no more then ~25 mins. Everyone is different. My dick can only handle this much. no more.

I agree 25 mins and 2on, 1off its great.

Originally Posted by Gentlepsychopath
Hello guys I started PE 5-6 months ago. Back then I was hardly 6.5 BPEL and 6 NBPEL. Maybe I was above average but in my mind I was in the average to small range. I found Thundersplace because I was looking to overcome performance anxiety with kegels and edging.

After a while I started stretching but I was too afraid and it took me 1.5-2 months to master my stretching technique. In the begging I stretched in every direction for 30 seconds. I had some newbie gains: I went to 6.7-6.8 BPEL and I was convinced that PE works. Then I read marinera’s thread tips and tricks for manual stretching and all change. I also read everything this guy says about stretching and growth and I create my routine.

My routine: I stretch for 30-35 minutes total, sometimes more lets say 40 minutes. Usually I take no rest days but I found that every day stretching for too long affects my EQ and my sexual perfomance, so I take at least 1 day off(6/7), and one day I stretch for 15-20 minutes.

I hold every stretch for 2-3 minutes with moderate tension enough to keep my penis enlongeted. The V grip really helps a lot. I stretch only downward because this stretch targets the dorsal side of tunica, which is the most important. We have no tunica under the penis, thats why upward stretches is more or less a waste of time. Also I do the downward fulcrum stretch known as A stretch. I try to hold this fulcrum stretch for 2-3 minutes. I don’t count them I alternately do simple downward stretches and downward fulcrum stretches untl I reach 30-35 minutes.

I never use heat because I don’t have the privacy and I edge after every stretching session to restore my blood flow. This June I was 6.7 BPEL and with this routine now I am 7.5 BPEL, which is 0.8 gain in 4 months. Totally I have gained 1 inch BPEL and NBPEL in 5-6 months. I really can’t believe it, but I worked hard and I was extremely consistent despite the fact that I was going stealth.

Now my goal is to reach 8 BPEL and 7.5 NBPEL. Recently I have added heat before my downward fulcrum stretches and it seems to work perfect because I am already seeing BPFSL gains and I suspect that I am a little over 7.5 BPEL but we will see.

I don’t want to post photos of my dick on the internet, but I want others to try this stretching routine. Maybe I will post photos when I reach 9 BPEL LOL.

You don’t need 9inches lol

Originally Posted by KingKobra
You don’t need 9inches lol

I want nine inches because i want it, not because i need it. Its my goal.

Advice

Thanks for great thread! Can you point me to right direction on how to learn fulcrum s? I dont understand how to do it? Is there a video of something? Thanks man


"Its not how good you can do, its how long you can do good"

Originally Posted by huuhaahumanisti
Thanks for great thread! Can you point me to right direction on how to learn fulcrum s? I dont understand how to do it? Is there a video of something? Thanks man

Tricks And Tips For Manual Stretching
Look the first page of this thread.

Inverted V A-Stretch Video
These stretches are fulcrum stretches. The point is that the V stretch, where the fulcrum is in contact with the dorsal side of the penis is not so effective because it targets the ventral side, which is not covered by longitudinal tunica.
That doesnt mean that you cant gain with V stretches, but we want to gain more and faster.

The A stretch where the ventral side of the penis is in contact with the fulcrum, it targets the dorsal side and thats what we want, because the dorsal tunica surrounds the two Corpora Cavernosa bodies.

For length gains side fulcrum stretching with heat is the best. I have tried it myself and it gave me 0.5 cm. I keep growing from these side fulcrum stretches.
To perform them right you need a thick fulcrum, its dangerous with a thin object because it can apply risky pressure to a small area at the side of the penis. A thick fulcrum allows total expansion. Ι use my forearm or a bottle of wine.
I like to hold the side fulcrum stretch from 1 min up to 2 mins. The force is already high from the fulcrum, so my focus is to relax into the stretch and i try to push in the stretch direction in order to keep my grip, rather than squeeze my glans or pull with more strength.

If you dont have at least 6 months experience with the basic stretches dont try fulcrums or be very careful. You dont want to slow down your future gains.

This is a great thread and I’m glad I found it! You definitely gave me some encouragement to really put more emphasis into stretching!!

Thanks and congratulations on your gains!


“If you aren’t gaining you have to look at what is going on, get your head out of the sand and look at what you are doing. If you dick is a bit plumper after PE but it isn’t at least heading towards sore, you’re masturbating! The game here is PE and PE is about creating controlled trauma".

-memento

Originally Posted by PastorGainz
This is a great thread and I’m glad I found it! You definitely gave me some encouragement to really put more emphasis into stretching!!

Thanks and congratulations on your gains!

Thank you for words. You can ask whatever you want.

Hey man, I have a question. Considering your focus is mostly on downwards stretches, how did that affect your erection angle ?


Starting stats 16.11.2017. BPEL: 15.5 cm 6.1 In MEG: 14.8 cm 5.8 In

Jason's quest for length - Progress Log With Pictures

Originally Posted by JasonSt92
Hey man, I have a question. Considering your focus is mostly on downwards stretches, how did that affect your erection angle ?

My erection angle has stayed the same. Maybe it takes years to change that.

I’m hitting it pretty hard these days. Almost 5 hours under tension every week.

I have noticed that i respond better with 6 on/1 off. I plan to take a break for one or two weeks in July.

Yo, what’s up! R U alive/active?


6.3 x 5 (7 Sep 2017) > manuals > 6.8 x 5 (11 May 2018)

6.8 x 5 (18 Apr 2024) > vac extender > ...

diary (w/ pics) And this is how it starts

Yes bro i am alive and active, i am glad that you are too.

I am on vacation these days. I do PE when i get the chance but i have privacy issues. I took almost two weeks off and some days without PE. I think that was good because i needed a decon break. It was not exactly a decon but a change in frequency.

Originally Posted by Gentlepsychopath
Yes bro I am alive and active, I am glad that you are too.

Good to see you are still active. Your journey is an inspiration for me. I have been lurking and reading your posts and your recommendations. We have also had some guide discussion in the Greek thread.

I have started PE (again) with manual stretching for 3 weeks already. I have also read the thread “Tips and Tricks for manual stretching”. Now I had a vacation break as well.

I may come back to ask for your help on some questions regarding my technique and routine.

I am not in a hurry, but I really need to see the first PE gains/results on my penis, which I can assume can feel very exciting and motivating to continue.


Start 05/09/2017: BPEL 6.1'', NBPEL 5.5'' (at best) , EG 5.1''

Goal: BPEL 7'', NBEL: 6''+ , EG whatever

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