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Gains permanent?

Gains permanent?

Long time since I was here and maybe this is interesting for the forum.

Short story:
- Started seriously PE exercises at 2008. Starting at 5,9 BPEL X 4,5 MSEG.
- Had a pretty consistent gain over the period to mid 2012 and was very serious about my exercises. Mainly did hanging and clamping. Peaked at about 7,3 BPEL and 5,4 MSEG.
- Became less serious and lost some gains until end of 2012 when I was 7,1 X 5,3.
- Completely stopped until now and just measured. Back at 6,5 X 5.

As you can see, not all gains are permanent but some are! I actually thought it was not going to be permanent but pretty happy I was wrong.


Historical graph since start including all Measures and Goals -

Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"

Good to see you around.

You thinking of starting up again ?

Yes I do. Shocking my penis right away, testing a new session and see how it works out.

Single clamp X 2 sessions on 10 minutes. Break for about 1 hour then hanging 2 kg X 2 sessions of 20 minutes.

Warming up of course etc.


Historical graph since start including all Measures and Goals -

Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"

What do you think you could have done differently in order to maintain and cement your peak gains?

How fast approx. Did you reach seven inches after beginning?


07/2015 - 150x127mm (5.9x5ins)

12/2015 - 160x128mm (6.3x5.04ins)

Originally Posted by Steelfire
Yes I do. Shocking my penis right away, testing a new session and see how it works out.
Single clamp X 2 sessions on 10 minutes. Break for about 1 hour then hanging 2 kg X 2 sessions of 20 minutes.
Warming up of course etc.

Good luck.

Best of luck to you my fellow Swede!


Start: ~7.5" BPEL, ~5.5" MSEG

Now: 8.5" BPEL, (9" BPFSL), 6" MSEG

Goal: 9.0" BPEL, 8.5" NBPEL, 6.5" MSEG

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