From Average Asian to Beastly African
Hey guys. I’m 22, and Asian. I’ve been visiting this forum for quite a while but I’ve never really committed to doing PE. But lately, I feel the momentum building up and I told myself.. "Whatever, let’s do this”. So, I’m posting here to have social commitment to what I’m doing and to have constructive feedback on my routine.
2 days ON, 1 day OFF:  days in
5min warm-up: hot cloth (hot water heated)
5min stretching: 5 directions 30 sec each, Up, Down, Left, Right, Front
10min Jelq: oil-based (baby oil), 150-200 reps, depends on the mood, standard ok-grip.
Kegels: Distributed throughout the day. I’m still weak, I can’t hold it for a second so I’m discouraged in incorporating it in my active workout.
Total active workout length: 20 minutes
Starting size: BPEL: 6”, MEG: 4.5”
Short-term goal: 6.25” x 4.75” (Just to see if PE really works for me, or if I’m doing something wrong)
Long-term goal: 8” x 6” (77.78% volume growth)
New Game Plus: 9” x 6.5”