Flyingwallruss' Routine

After A hot shower, and I let the hot water run on my crotch for a while I get out and do “helicopter twirls” and do some lot stretches to get the blood pumping. I then take some olive oil and use it to jelq. Usually somewhere between 250 and 500 jelqs to a session. I do some stretches over my wrist in both directions and grab ahold of my head and massage the midsection. I also do some horse squeezes usually if I have time.

Imported from old PE database