Kuos xenolith, insane results, although reading them really kills me, I seem to be the only guy in here who can’t gain 1/10 of an inch to save his life, you had my starting stats.
Thanks luca, I see that you joined TP only shortly after I did and that you have a Progress Report thread in the Italian Forum; I can’t understand most of it, but did see this:
I note that there aren’t any jelqs in that routine. My experience has been that jelqs are great at bringing early (in particular, length) gains; if you have a hot tub (also known as a Jacuzzi more often in Europe?), I can sure recommend jelqing in the hot tub…I used olive oil for lube…must be cheap in Italy, right? :) . Oh, and if you can get the hot tub to about 42 degrees Celsius (108 degrees Fahrenheit), that will help tissues expand more than in a less hot tub.
I see that you’ve been a member since Sept. 2004…happy 10 year anniversary!, just had mine last month…anyhoo, the point is if you think that your penis is well conditioned at this point in your PE career, based on my recent experience with the TT and pumping, I can certainly endorse their use as effective for bringing gains to a well conditioned penis. I would recommend trying just TT compressions preceded and followed by jelqing, hot tub versions if you can (at least the ones before the TT work). Here’s the hard part, I’d recommend doing this program after doing a 3 or 4 month deconditioning break. I know guys sometimes struggle with both the concept and the execution of deconditioning breaks, but all I can say is that they have proven their value in my experience. Having said that, if you don’t want to employ the deconditioning break, I still think that this strategy can work on even a well conditioned penis. Oh yea, one last thing, Luca’s dog pull stretches would be a nice addition to this routine: to summarize, here’s what I propose:
hot tube jelqs
alternating jelqs and Luca’s dog pull stretches
Whoops, one more thing: if you can avoid or at least reduce/minimize the frequency of ejaculations, my experience has been that this helpful…and you thought that the deconditioning break was tough :) . Alternating between jelqs and Luca’s dog pull stretches at the end of the session will help you to avoid “one jelq too many” if you know what I mean ;) …if you get a little too aroused wit the jelqs, just switch to the Luca’s dog pull stretches…which means that you should probably end each session with the stretches.
Anyhoo, as always, let your body tell you the intensity and duration that is best, but do try to increase both from one session to the next.
I hope that this is helpful and that we see new entries in your Progress Report thread that report gains at some point…and Good Luck!