Dvdck's Routine

When I use the phallosan its for at least 8 hours, for the PE exercises and bathmate 50 minutes total.

I start with 5 min hot wrap, then 10 minutes stretching down, up and sides. Then I use the bathmate 3 sets of 5 minutes each. After that I usually jelq for 10 minutes, do 50 kelgs and finish with 5min hot wrap.
Devices Used
Phallosan Forte
Bathmate
Imported from old PE database


Start 30/06/2016 - BPEL 13cm MSEG 11,50cm

Now - BPEL 16,20cm MSEG 12,00cm BPFSL 18,00cm BPELIT 18,00cm Clamped BPEL 17,50cm

DREAM! 19cm BPEL 17cm NBPEL 14cm MSEG