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Ducespace PE Progress Report

Originally Posted by Dvdck
Are you using heat? Heat is important prior, during and after your exercises.

Your EL is very similar to mine when I started, keep the good job!

Not as frequent as I would like to. Since I live with other people I find it hard to heat up a rice sock or a rag without it looking suspicious. Is there something else you would recommend inorder to warm up my penis before starting? Like a excersise I could do inorder to warm up.

Thanks


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

Yes as 8x6Dream said, not knowing who that amazing ass belongs to is one of the great tragedies of the 21st century haha.


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

Well I have been fairly busy these past few days and haven’t really had time to PE. It honestly feels like months since I last did it but it has only been about 12 days. However I got everything back in order and my PE sessions will be starting again with weekly updates or maybe twice a week.

I’m definitely not giving up on this since so far I’ve had really good experiences.


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

Originally Posted by DuceSpace
Not as frequent as I would like to. Since I live with other people I find it hard to heat up a rice sock or a rag without it looking suspicious. Is there something else you would recommend inorder to warm up my penis before starting? Like a excersise I could do inorder to warm up.

Thanks

You could use an electric heat pad:
Https://www.amazon.com/Sunbeam-756-…y/dp/B00006IV4N

Cheap, gets nice and warm quickly, and discrete enough. If anyone sees it you can come up with lots of reasons for having one.

I actually use that same one along with a space heater that blasts heat right at my junk while I jelq. Works great and I sometimes keep it on my lap while at my desk to keep my hands warm as well (getting cold up here).

Good luck man! I just recently started myself.


Start - 09/28/16: BPEL: 6.5" MEG: 4.66" (Pumping, Clamping, Cockrings & Stretches)

Current - 5/28/17: BPEL: 7.1" (+.6") MEG: 4.8" (+.14") --- Been at PE for 8 Months

Girthquest: Short-term Goal: MEG: 5" -- Ultimate Cemented Goal: MEG: 5.5"

Originally Posted by Pizzza
You could use an electric heat pad:
Https://www.amazon.com/Sunbeam-756-…y/dp/B00006IV4N

Cheap, gets nice and warm quickly, and discrete enough. If anyone sees it you can come up with lots of reasons for having one.

I actually use that same one along with a space heater that blasts heat right at my junk while I jelq. Works great and I sometimes keep it on my lap while at my desk to keep my hands warm as well (getting cold up here).

Good luck man! I just recently started myself.

A little late on the reply but thanks man. I haven’t been consistent this past month mainly because of some issues I had but I’m back at it. I will definitely buy the heating pad, till it gets here I guess I will continue to do my workouts without a warm up.
Good luck on your gains too!


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

Monday December 5th: 5 minute stretching workout + 15 minute jelq session

Tuesday December 6th:

Decided to change my usual routine and follow Dickpushupftw’s routine.

5 minute stretch straight down
4 minute stretch straight up
3 minute stretch straight out
2 minute stretch down, up, out and side to side.

10 minute jelq session.

Wednesday December 7th:

5 minute warm up
5 minute stretch straight down
4 minute stretch straight up
3 minute stretch straight out
2 minute stretch down, up, out and side to side.

Today is the first time I added a warm up to my routine and I did notice a great amount of difference. I noticed that my penis wouldn’t get fatigued as fast as it did when I wouldn’t warm up. I also felt like I could keep my workout going longer since my penis still felt great, I didn’t wanted to overdo it though.


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

Haven’t posted in awhile but that’s cause we had family over for the holidays that I didn’t have any time to do my PE. Anyways no excuses so I started my routine again a few days ago and it’s as follows.

December 29th 2016
5 minute warmup
5 minute stretch straight down
4 minute stretch straight up
3 minute stretch straight out
3 minute stretch down, up, out, and side to side.
5 minute warmdown

January 1st:
5 minute warmup
5 minute stretch straight down
4 minute stretch straight up
3 minute stretch straight out
3 minute stretch down, up, out, and side to side.
5 minute warmdown

Didn’t really add jelqs to my routine mainly because they make my member more fatigued and I have to take a lot of rest days for it to go back to normal. So for the time being I’m only going to be doing stretches. So far I have noticed a difference after my sessions my penis tends to hang lower and in the morning I have harder erections. I also noticed that the heat makes me not get fatigued at all which is a bonus, I still add rest days during the week though.


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

January 4th:
I took two rest days mainly because I felt that my penis needed it, and I didn’t wanted to overwork it.

Today’s routine was as follows:
5 minute warmup
6 minute stretch straight down
5 minute stretch straight up
4 minute stretch straight out
4 minute stretch down, up, out, and side to side.
5 minute warmdown

January 9th:
6 minute warmup
6 minute stretch straight down
5 minute stretch straight up
4 minute stretch straight out
3 minute stretch down, up, out, and side to side.
5 minute warmdown.

I know I have to be a bit more consistent with my routine, that’s why I’m setting a goal that I have to atleast do my routine 3 times per week.


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

January 9th:
19 minute edging session. I’m not sure if anyone else has experienced this but after ejaculating for some reason a tear came down my eye which I found to be kind of strange.

January 10th:
6 minute warmup
6 minute stretch straight down
6 minute stretch straight up
5 minute stretch straight out
5 minute stretch down, up, out, and side to side.
6 minute warmdown
19 minute edging session.

January 11th:
6 minute warmup
6 minute stretch straight down
6 minute stretch straight up
5 minute stretch straight out
5 minute stretch down, up, out, and side to side.
6 minute warmdown
22 minute edging session.

January 12th: Rest Day


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

January 14th:

7 minute warmup

6 minute stretch straight down

6 minute stretch straight up

5 minute stretch straight out

5 minute stretch up, down, out, and side to side

5 minute help session

6 minute warmdown


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

Just finished my edging session. Now every time I edge I end up ejaculating at the end, this was the first time I actually had a dried orgasm, my legs feel weak and all I feel like doing right now is sleeping. I’m definitely going to keep trying to get these dry orgasms on a daily basis now. Since I usually masturbate every day.

It truly is an amazing experience.


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

January 16:

7 minute pumping session

6 minute warm up

6 minute stretch straight down

6 minute stretch straight up

6 minute stretch straight out

6 minute stretch up, down, out, and side to side

7 minute warm up

5 minute pumping session

2 minute warm up + some light jelqs

5 minute pumping session

5 minute warmdown + some light jelqs

10 minute edging session


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

January 17th:
10 minute warmup
12 minute pumping session
5 minute warmup
10 minute pumping session

So far my pumping sessions have been great. Even though this is just my second day doing this my penis does look a bit ticker in its flaccid state.


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

January 18th:

6 minute warmup
10 minute pumping session
5 minute jelqing session
10 minute pumping session
5 minute jelqing session

While pumping I got up to 6.5 in length today which was an amazing experience for me. I’m definitely more pumped (no pun intended) to continue my PE routine. Haven’t seen any permanent gains just yet but that doesn’t discourage me because my EQ has improved & my flaccid hangs lower now.


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

Saturday January 21st:

9 Minute Warmup
10 minute pumping session
3 minute jelq after
7 minute head pad
7 minute pumping session

The reason I haven’t been able to go longer on my pumping sessions is because I don’t have a good pump just yet. However I’m getting a few parts added to the one I have now on Monday which should make my pumping sessions more productive.


Start: 1/22/13 NBPEL 5" EG 5.25"

Short Term Goal NBPEL 6" EG 5.5"

Goal NBPEL 7" EG 6"

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