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dookie9's progress

5-7-14 — 10:00 pm .
Couldn’t find his wood today .
Every time I woke he was not ready .
I took this as a sign he wanted left alone .
I still managed to over-ride him and give him 40 - combo P-P Squeeze-Bends .
Tried some JP P-P- stretches , but NOT .

Had to laugh cause he runs the show .
Even did a BigO LAS .
At least he’s still 7 .5 ” SFL .

No club cause van needed repair .

Odd day !
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-8-14 — 3:00 pm .
“Peck” woke me at 4 am , with a solid wood !
Must have needed the day off .
Treated him to a combo of under and over hand 2 sec . Erect Squeeze-Bends .
Followed by kegals and raphe and sac stretches .
Gotta love a guy that gets juicy from exercise !

I find I target the CS doing under-hand and the CC’s over-hand .

Also 100 - JP’s P-P Rotary Stretches .
BigO’s LAS - 15 min .
SFL - 7 .75 ” .

Club :
Stretches -10 min .
Flat Leg - 110 reps .
Mason Twist - 18 lb . ball - 100 reps .
Leg Over - 10 reps .
Pec Flys - 40 lbs . - 44 reps .
Rear Delts - 40 lbs . - 40 reps .
Free - Biceps - 40 lbs . - 30 reps .
Arm curl - 40 lbs . - 52 reps .
AbIsolator - 80 lbs . - 52 reps .
Abench - 400 reps .
Q Crunch - 40 lbs . - 60 reps .
Biceps - D Bell - 20 lbs . - 40 reps .
AbCrunch - 70 lbs . - 40 reps .
Flat Bench - 140 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-9-14 — 3:00 pm .
He woke me about 4 am , wanting to play !
Gave my fella 100 - Erect Combo Squeezes , under and overhand .
With kegals and sac and raphe stretch .
Used a lot less power squeezing him today .
100 - JP’s P-P-Rotary Stretches .
Hot shower at the club was good for a few rotary stretches .
15 min . BigO LAS .
He stretches to 8 ” FL !

Club :
Stretches -10 min .
Flat Leg - 125 reps .
Mason Twist - 18 lb . ball - 100 reps .
Leg Over - 10 reps .
Pec Flys - 40 lbs . - 50 reps .
Rear Delts - 40 lbs . - 35 reps .
Free - Biceps - 40 lbs . - 40 -25 reps .
Shrugs - 20 lbs . - 40 reps .
Arm curl - 40 lbs . - 53 - 55 reps .
AbIsolator - 80 lbs . - 50 reps .
Abench - 400 reps .
Q Crunch - 40 lbs . - 60 reps .
Biceps - D Bell - 20 lbs . - 40 - 33 reps .
AbCrunch - 60 lbs . - 40 reps .
dooks out !!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-10-14 — 7:30 pm .
My bud woke me about 3 am .
I gave him just like yesterday .
Combo Squeezes and kegals and sac stretches .
More JP’s Rotary Stretches .
80 count raphe stretch .
Been light working him today .
SFL - 7 .5 ”
Didn’t sit on him today !
He likes when we share that .
No DTR either .

Club :
Stretches -10 min .
Ball Switch - 20 reps .
Flat Leg - 120 reps .
Mason Twist - 12 lb . ball - 100 reps .
Leg Over - 15 reps .
Pec Flys - 40 lbs . - 55 - 55 reps .
Rear Delts - 40 lbs . - 40 reps .
Free - Biceps - 40 lbs . - 30 - 45 reps .
Shrugs - 20 lbs . - 40 reps .
Arm curl - 40 lbs . - 57 - 38 reps .
AbIsolator - 80 lbs . - 40 reps .
Abench - 400 reps .
Q Crunch - 50 lbs . - 50 reps .
Biceps - D Bell - 20 lbs . - 40 - 30 reps .
AbCrunch - 60 lbs . - 30 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-11-14 — 7:00 pm .
Put a boo boo on “Peck” yesterday .
So I went light with my exercises .
We did a combo over-under squeeze - 100 reps .
100 - JP’s P-P- Rotary Stretches .
80 count Raphe and sac stretch .

Looking at the TGC theory , since my SL is more than my BPL .
Might be why I gravitated to squeezes .

SFL - 7.8 ” .
Weighted DTR - 3 hrs .
BigO LAS - 15 min .

Club :
Stretches -10 min .
Flat Leg - Alternating sides - 100 reps .
Leg Over - 15 reps .
Bi Incline Press - 37.5 Lbs . - 40 reps .
Incline - 15 lbs . - 20 reps .
Chest - 60 lbs . - 40 reps .
Shoulder - 30 lbs . - 40 reps .
BiLat Row - 75 lbs . - 65 reps .
Abench - 300 reps .
Flat Bench - 140 reps .
Q Crunch - 50 lbs . - 50 reps.
AbIsolator - 70 lbs.
AbCrunch - 60 lbs . - 30 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-12-14 — 7:00 pm .
Woke up to play with my bud .
But he didn’t want to play as much as I did .
We only did a 50 rep combo over-under squeeze routine .
No JP stretches .
A BigO LAS - 10 min .
Still SFL - 8 ” . Go “Peck” !!

Going to redo my routine a bit .
Seems that he responds to less is more .
Gets in the way of playing with him longer , which I like to do !
Maybe I need to split up my play time .

Another BigO LAS - 10 min .
Cool , still 8 ” SFL .

Club :
Stretches -10 min .
Flat Leg - Alternating sides - 120 reps .
Mason Twist - 12 lb . ball - 100 reps .
Leg Over - 15 reps .
Bi Incline Press - 37.5 Lbs . - 50 - 40 reps .
Incline - 15 lbs . - 22 - 30 reps .
Chest - 60 lbs . - 50 - 50 reps .
Shoulder - 30 lbs . - 27 - 45 reps .
BiLat Row - 80 lbs . - 80 - 70 reps .
Abench - 300 - 400 reps .
Flat Bench - 120 reps .
Q Crunch - 50 lbs . - 55 - 50 reps.
AbIsolator - 70 lbs. - 75 reps .
AbCrunch - 70 lbs . - 26 - 26 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-13-14 — 7:30 pm .
Woke up , grabbed him and realized he was a bit flaccid .
So we treated each other to 50 combo squeezes before sleeping again .
Later he gave me good wood to play with .
Did a combo , over- under , Squeezes - 150 reps .
I know , not being light , but he responded well .
100 - JP’s P-P- Stretches .
100 count Raphe and sac stretches .
SFL - 7 .8 ” .

Going to add some Uli’s .
Seems my squeezes are just fine .
And JP’s Stretches , fine .

Club :
Stretches -10 min .
Flat Leg - Alternating sides - 145 reps .
Mason Twist - 12 lb . ball - 100 reps .
Leg Over - 10 reps .
Abench - 300 - 400 reps .
Pec Flys - 40 lbs . - 50 - 55 reps .
Rear Delts - 40 lbs . - 35 - 37 reps .
Free Biceps - 40 lbs . - 53 - 55 reps .
Shrugs - 20 lbs. - 40 - 50 reps .
Biceps - D Bell - 20 lbs . - 46 reps . - 25 lbs . - 18 reps .
Arm Curl - 40 lbs . - 55 - 50 reps .
Q Crunch - 60 lbs . - 55 - 60 reps .
AbCrunch - 70 lbs . - 35 - 35 reps .
OH Tri - 30 lbs . - 20 - 20 reps .
Tri Pull Down - 30 lbs . - 15 - 15 reps .
Flat Bench - 400 - 300 reps .
AbIsolator - 70 lbs. - 55 - 50 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-14-14 — 7:30 pm .
Sleeping like normal ,before the knee .
Slept right through his cycles .
So I had some sac play to get his wood .
Only did 40 each - over - under Plump Squeeze-Bends .
80 - JP - P-P- Rotary Stretches .
80 - count sac and raphe stretch .

Tried me some Bundled Uli stretches .
4 - at 30 sec . each .
Flaccid - twisted 3/4 of him .
Attempting to engage most of “Peck” .

At club hot shower , 2 more Bundled Uli’s .
Don’t pull hard , just light stretch .

Club :
Stretch 10 min .
Flat Leg - alternating - 100 reps .
Leg Over - 10 reps .
OH Tri - 30 lbs . - 15 reps .
Lat Pull Down - 30 lbs . - 15 reps .
Free - Biceps - 45 lbs . - 40 reps .
Biceps - DBell - 25 lbs . - 35 reps .
Arm Curl - 50 lbs . - 30 reps .
Abench - 400 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-15-14 — 8:30 pm .
Caught him plump this morning and gave him combo - over and under Plump Squeeze-Bends - 80 reps .
80 count sac and raphe stretch-pulls .
He gave me some juice in appreciation !
JP’s P-P- Rotary Stretch-pulls - 60 reps .

I felt him feeling well used from yesterdays Bundled Uli’s .
So I went light today with 4 Bundled Uli’s .
Supposed to space them out , every other day .

Dynamic Pump - 40 min . - 3 - 6 Hg .

BG - 5.75 “
MG - 5.25 “
SFL - 7.6 ”

Think he likes doing more , since he’s 7.6” today .
Been finding him plump and not wood .
Think I need to get back working him hard .

Club :
Stretches -10 min .
Flat Leg - Alternating sides - 100 reps .
Mason Twist - 12 lb . ball - 100 reps .
Leg Over - 10 reps .
Abench - 400 reps .
Pec Flys - 50 lbs . - 40 reps .
Rear Delts - 40 lbs . - 40 reps .
Lat Raise - 40 lbs . - 40 reps .
Free Biceps - 45 lbs . - 35 - 25 reps .
Biceps - D Bell - 25 lbs . - 25 - 13 reps .
Arm Curl - 50 lbs . - 50 - 36 reps .
Abench - 400 reps .
OH Tri - 30 lbs . - 35 - 25 reps .
Tri Pull Down - 30 lbs . - 15 - 20 reps .
AbIsolator - 70 lbs. - 75 - 65 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-16-14 — 5:00 pm .
Damn , keep waking after his wood .
Anyway , squeezed his sac to help get him re-woody .
40 - over-hand squeeze-bends .
40 - Plump P-P-J’s .
40 - JP ‘s P-P- Rotary Stretches .
40 count sac and raphe stretches .

At pool we did 40 - under and 40 over-hand squeeze-bends .
40 - JP Rotary Stretches .

BigO’s LAS - 20 min .

Great ! He’s 7.8” SFL .
This may be what I need to see .
How much exercise he needs to undergo .
I like it cause I get to play with him more !

No club today .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-17-14 — 8:00 pm
Handled a flaccid “Peck” this morning .
Resort to sac play to get him awake .
40 - Plump - P-P-J’s + kegals .
20 - each - underhand and overhand squeezes with bends .
40 - count Raphe and sac stretches .
4 - Inner Penis Pulls - 30 sec . each .

Pool time gave him 40 - P-P-J’s + kegals .
10 - each - over-under squeezes .
20 - JP’s P-P-Stretches .
2- inner pulls .
Really like how well used he feels after the pulls .

Weighted DTR - 3 hrs .
7.6 ” SFL .

Dynamic Pumping - 3 - 6 Hg . - 40 min .
Yoga at club today .
Put some unusual pressure on my leg . Love it !
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-18-14 — 8:00 pm .
Ha , gave me a woody pecker today !
So I just had to give him 10 each - over - under squeeze-bends .
20 - alternating hand - Erect P-P-J’s + 2 sec . kegals .
40 - JP’s P-P Rotating Stretches .
Also 4 - Bundled Stretches - just rotate the upper end of “Peck” , slight pull .
4 - Inner Penis Pulls , grabbing way down at the base shaft and pulling .
Not trying to pull him off , just tension to feel his meat stretch .
80 - count sac and raphe stretch .

I’m feeling an all around healthy worked out “Peck” .
From his base and sac , through his shaft and glans .
Great fatigue !
Haven’t felt this for a while

BigO LAS , using my weighted DTR to sit on . 15 min .

Weighted DTR - 4 hrs .
Edged and let him go !
Hot shower soaking “Peck”.

Club :
Stretches -10 min .
Flat Leg - Alternating sides - 100 reps .
Ball Switch - 20 reps . Leg Over - 10 reps .
Abench - 400 reps .
Pec Flys - 50 lbs . - 42 reps .
Rear Delts - 40 lbs . - 31 reps .
Lat Raise - 40 lbs . - 33 reps .
Free Biceps - 45 lbs . - 45 reps .
Biceps - D Bell - 25 lbs . - 30 reps .
Arm Curl - 50 lbs . - 43 reps .
Abench - 400 reps .
OH Tri - 30 lbs . - 40 reps .
Tri Pull Down - 30 lbs . - 30 reps .
AbIsolator - 80 lbs. - 60 reps .
Q Crunch - 60 lbs . - 70 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-19-14 — 10:00 pm .
Totally unaware of his wood this morning .
Slept like a log .
Unusual that he didn’t wake me .
Might have been doing to many inner pulls .

Think I’ll have a rest day and see how he feels tomorrow .
Weighted DTR - 5 hrs .
Just know doing a BigO LAS .
Hanging in there with 7 .5 ” SFL .

No club .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

5-20-14 — 9:00 pm .
Gave me some partial wood today .
Enough to let me give him 10 - each - Over-Under Squeeze-Bends .
20 - P-P-J’s .
JP’s Rotary Stretches - 40 count .
No inner pulls .
Weighted DTR - 5 hrs . -
Still same SFL .

Club :
Stretches -10 min .
Flat Leg - Alternating sides - 125 reps .
Ball Switch - 20 reps .
Leg Over - 10 reps .
Abench - 300 reps .
Pec Flys - 50 lbs . - 45 reps .
Rear Delts - 40 lbs . - 40 reps .
Lat Raise - 40 lbs . - 38 reps .
Free Biceps - 45 lbs . - 52 reps .
Biceps - D Bell - 25 lbs . - 25 reps .
Arm Curl - 50 lbs . - 45 reps .
OH Tri - 30 lbs . - 40 reps .
Tri Pull Down - 30 lbs . - 20 reps .
AbIsolator - 80 lbs. - 65 reps .
Q Crunch - 70 lbs . - 56 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

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