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dookie9's progress

3-19-12 — 9:00 pm .
BPSFL - 7.5 ” . No Sock .
Overcast but got pool time anyway .
Did 4 sets of JP’s 4 Way Stretches .
Two in the morning and Two this afternoon .
Altogether - 140 - V-Type Pulls - 3 sec . each.
140 -Full Flaccid Squeezes- 3 sec . each .
Sac Stretch - 15 min .
2 - Inner Penis Pulls - 1 min. each .
Skin Stretch - 1 hr .
He’s hanging better !

Club :
Stretches - 20 min .
Shrugs - 12 lbs . - 100 reps .
Superman - - 7 reps . - 40 sec . each .
Side Lift - 3 sets - 45 lbs . - 300 reps .
Toe Stands - 20 reps .
Freemotion :
Row - 3 sets - 110 lbs . - 62- 62 - 62 reps .
OH . Tri . 3 sets - 30 lbs . - `26 - 23 - 21 reps .
Pull Tri . - 3 sets - 35 lbs . - 40 - 37 - 30 reps .
Lat - 3 sets - 100 lbs . - 50 - 40 - 42 reps .
Biceps - 3 sets - 40 lbs . - 23 - 20 - 21 reps .
Shoulder - 3 sets - 30 lbs . - 30 - 33 - 36 reps .
Chest - 3 sets - 35 lbs . - 41 - 38 - 41 reps .
Flys -3 sets - 35 lbs . - 43 - 35 - 40 reps .
Quantum Crunches - 3 sets - 80 lbs . - 74 - 64 - 64 reps .
Preacher Chair -3 sets - 140 - 130 - 140 reps .
Table Crunches - 3 sets - 50- 50 - 43 reps .
Biceps bar bell- 3 sets - 45 lbs . - 28 - 25 - 25 reps .
Triceps - dumbbell - 15 lbs . - 25 - 25 - 25 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-20-12 — 7:00 pm .
BPSFL - 7.5 “.
Woke up with him , again !
I love him !
Another odd day . Didn’t get to my PE till late . Rain , so no pool .
Sat in front of putr reading Nifty .
Did 60 - V type Pulls .
4 - Flaccid Squeeze - Pulls .
V-T - 30 min . 4 Hg .
Pulled him in the shower at the club .
Gave a guy a show with my sac work . LOL !
Worked my sac for 15 min .

Club :
Stretches - 20 min .
Toe Stands - 20 reps .
Scissors - 50 reps .
Mason Twist -18 lbs . - 100 reps .
Leg Over Head - 120 reps .
Incline Press - 3 sets - 30 lbs . - 12 - 11 - - 20 lbs . - 14 reps .
Chest - 3 sets - 60 lbs . - 44 - 34 - 33 reps .
Decline Press - 3 sets - 20 lbs . - 22 - 20 - 16 reps .
High Row - 3 sets - 50 lbs . - 25 - 21 - 20 reps .
Row - 3 sets - 50 lbs . - 25 - 24 - 28 reps .
Shoulder - 3 sets - 30 lbs . - 45 - 40 - 55 reps .
Pec Flys - 3 sets - 60 lbs . - 50 - 42 - 38 reps .
Rear Delts - 3 sets - 50 lbs . - 25 - 21 - 38 reps .
Delts - 3 sets - 50 lbs . - 22 - 22 - 23 reps .
Asst . C + D —3 sets - Chin - 30 - 28 - 25 reps . — Dip - 33 - 34 - 23 reps .
Biceps-Barbell - 3 sets - 45 lbs . - 30 - 25 - 22 reps .
Triceps - 3 sets - 15 lbs . - 25 - 25 - 27 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-21-12 — 6:00 pm .
BPSFL - 7.5 “.
Had a good morning !
30 min . Pool time . Cool and overcast .
2 sets - JP’s 4 Way Stretches /Kegals .
Nothing routine .
30 min . Self appreciation .
Stretch-Pulls , V-Type Jelqs , Flaccid Squeezes .
PONR - 3 times , Squeezing his sides and pulling upward .
Using coconut oil to slick him down .
He was a good boy today .
He didn’t spit on me !

Club :
Stretches - 20 min .
Torso Twist - 60 lbs . - 120 reps .
Back Extension - 27 reps .
Ball Switch - 50 reps .
Bike - 10 min . - 91 BPM .
3rd day , lite .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-22-12 —- 8 :00 pm .
BPSFL - 7.5 ” .
Woke up with a handful of pecker !
I was laying on him .
Gripped him and went back to sleep .
Another overcast day .
No pool .
All I did today was play with him .
A lot of squeezes and pulls .
About 30 min . edging .
No PONR , just enjoying him .

Club :
Stretches - 20 min .
Toe Stands - 20 reps .
Scissors - 50 reps .
Mason Twist -18 lbs . - 100 reps .
Leg Over Head - 65 reps .
Incline Press - 3 sets - 20 lbs . - 27 - 21 - 21 reps .
Chest - 3 sets - 60 lbs . - 50 - 43 - 45 reps .
Decline Press - 3 sets - 20 lbs . - 21 - 23 - 24 reps .
High Row - 3 sets - 50 lbs . - 26 - 23 - 25 reps .
Row - 3 sets - 50 lbs . - 28 - 27- 25 reps .
Shoulder - 3 sets - 30 lbs . - 40 - 41 - 55 reps .
Pec Flys - 3 sets - 60 lbs . - 51 - 30 - 40 reps .
Rear Delts - 3 sets - 50 lbs . - 25 - 24 - 22 reps .
Delts - 3 sets - 50 lbs . - 25 - 20 - 23 reps .
Asst . C + D —3 sets - Chin - 30 - 36 - 30 reps . — Dip - 27 - 32 - 30 reps .
Biceps-Barbell - 3 sets - 45 lbs . - 20 - 16 - 20 reps .
Triceps - 3 sets - 15 lbs . - 25 - 23 - 22 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-23-12 — 9:00 pm .
BPSFL - 7.4 “.
Have I been doing too much ?
Again I woke up laying on him .
Grabbed him by the neck and wrestled him good .
He’s been needing spanked !
Had a sunny day at the pool .
Did 2 routines today .
4 Sets - 4 Way Stretches /Kegals .
Total - 1 hr . V-Type Jelqs , Semi-Erect Pulls .
Gripping the base and pulling up .
Goal is expanding my glans and upper shaft .
Got in 6 - Flaccid Bundled Stretches -1 min . each .
Skin Stretches - 2 hrs .
Was thinking to ramp up my routine a bit .
May want to rethink this .

Club :
Stretches - 20 min .
Shrugs - 12 lbs . - 100 reps .
Side Lift - 3 sets - 45 lbs . - 300 reps .
Freemotion :
Row - 3 sets - 100 lbs . - 66 - 64 - 62 reps .
OH . Tri . 3 sets - 30 lbs . - `25 - 20 - 21 reps .
Pull Tri . - 3 sets - 35 lbs . - 33 - 30 - 29 reps .
Lat - 3 sets - 100 lbs . - 36 - 34 - 40 reps .
Biceps - 3 sets - 40 lbs . - 15 - 16 —- 35 lbs . - 20 reps .
Shoulder - 3 sets - 30 lbs . - 32 - 25 - 31 reps .
Chest - 3 sets - 35 lbs . - 45 - 50 - 52 reps .
Flys -3 sets - 35 lbs . - 40 - 30 - 33 reps .
Quantum Crunches - 3 sets - 80 lbs . - 62 - 65 - 64 reps .
Preacher Chair -3 sets - 130 - 130 - 140 reps . lost count .
Table Crunches - 3 sets - 40 - 40 - 45 reps .
Table Crunches - 3 sets - 40 - 40 - 50 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-24-12 — 7:00 pm .

BPSFL - 7.5 ” .

He is back !

He was in hand again today .

Several times .

I laugh .

I had him in such a grip that all he could do was stay hard .

So I slept on him for several more minutes .

Lucky “pecker” !!

Pool time - 40 min ..

2 Sets JP’s 4 Way Stretches /Kegals .

Doing these dry . Better stretch .

100 - One Hand Jelq Pulls .

50 - V - Type Jelqs .

These I do with coconut oil .

4 Semi-Flaccid Squeezes .- 30 sec . each .

10 min . Isolated T . Sac Stretches . Full rotation .

This is the best stretch !

Both directions .

Club :

Stretches - 20 min .

Toe Stands - 30 reps .

Torso Twist - 60 lbs . - 60 reps .

Lazy ass day !

dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-25-12 — 8:00 pm .
BPSFL - 7.5” .
Hard wood today !
Man , he was wanting grabbed .
Not much today ,cause it’s my day off PE .
2 hrs. Sunning my bod !
However I did do 2 sets - JP’s 4 Way Stretches /Kegals .
2 - Flaccid Pull-Bends -1 min . each .
2 - Inner Penis Pulls - 1 min . each .
10 min . Sac Stretches - Full Rotation .

I know - Off ?
Well , when I’m sunning , he’s just gotta be touched !
Can’t lay there and not play with him !
No club today .
Just sauna - 30 min .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-26-12 — 7:00 pm .
BPSFL - 7.6 ” .
Damn , I’m loving waking up with him all hard and shit .
Had to take him in hand again . What a guy !
Treated him to 15 kegals .
Sunny pool time .
3 sets - JP’s 4 Way Stretches /Kegals . Dry .
Doing 11 rotations and 30 intense full kegals per .
2 - Inner Pulls - 1 min . each .
4 - Semi Flaccid Squeeze Bends - 1 min . each .
10 min . - Rotary Sac Stretch .
Rice Socks - 15 min .

Club :
Stretches - 20 min .
Toe Stands - 30 reps .
Scissors - 50 reps .
Mason Twist -18 lbs . - 100 reps .
Leg Over Head - 50 reps .
Incline Press - 3 sets - 20 lbs . - 31 - 23 - 22 reps .
Chest - 3 sets - 60 lbs . - 54 - 53 - — 65 lbs . - 42 reps .
Decline Press - 3 sets - 20 lbs . - 24 - 26 - 24 reps .
High Row - 3 sets - 50 lbs . - 23 - 23 - 30 reps .
Row - 3 sets - 50 lbs . - 23 - 30- 31 reps .
Shoulder - 3 sets - 30 lbs . - 60 - 61 - 61 reps .
Pec Flys - 3 sets - 60 lbs . - 45 - 50 - 45 reps .
Rear Delts - 3 sets - 50 lbs . - 30 - 25 - 20 reps .
Delts - 3 sets - 50 lbs . - 26 - 22 - 20 reps .
Biceps-Barbell - 3 sets - 45 lbs . - 31 - 27 - 26 reps .
Triceps - 3 sets - 15 lbs . - 25 - 25 - 25 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-27-12 — 8:00 pm .
BPSFL - 7.6 “.
My guy was a happy guy !
Laid in the sun and thanked my body for just being .
2 Sets - JP’s 4 Way routine / 30 Kegals per .
4 - Bundled Stretch - Pulls - 1 min . each .
Bundling from the base .
About a 200 degree twist .
2 - Inner Pulls - 1 min. each .
All dry .
Lubed him up .
10 min. Sac Stretch , and test massage .
Made myself stop !

Club :
Stretches - 20 min .
Shrugs - 12 lbs . - 100 reps .
Side Lift - 3 sets - 45 lbs . - 300 reps .
Freemotion :
Row - 3 sets - 100 lbs . - 60 - 60 - 50 reps .
OH . Tri . 3 sets - 30 lbs . - `24 - 23 - 16 reps .
Pull Tri . - 3 sets - 35 lbs . - 33 - 23 - 31 reps .
Lat - 3 sets - 100 lbs . - 40 - 30 - 36 reps .
Biceps - 3 sets - 35 lbs . - 22 - 24 - 20 reps .
Shoulder - 3 sets - 30 lbs . - 31 - 30 - 30 reps .
Chest - 3 sets - 40 lbs . - 43 - 41 - 36 reps .
Flys -3 sets - 35 lbs . - 25 - 25 - 27 reps .
Quantum Crunches - 3 sets - 80 lbs . - 65 - 60 - 65 reps .
Preacher Chair -3 sets - Leg Raise - 65 - 65 - 54- reps .
Torso Twist - 3 sets - 80 reps . each .
Bike - 11 min . 107 HB .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-28-12 — 9:00 pm .
BPSFL - 7.5 ” .
Today was good !
Woke up with a stiffy !
Got 2 hrs . in the sun at the pool .
Did 2 routines . Morning and afternoon .

2 sets - 4 Way JP’s Stretch Routine / 30 Kegals each .
100 - One Hand Jelqs - 5 sec . each .
Per Danner’s routine .
I think he’s got something here with slow jelqs .
Pecker was way more flushed with blood .

4 - Bundled Stretch-Pulls . 1 min . each .
4 - Flaccid Squeeze - Bends . 1 min . each
I can see the effect of these Bends on pecker .
He’s getting more round and fuller .
Test Massage and Sac Stretch - 20 min .

Club :
Starting Legs at the club .
Today was learning the machines and how much weight .
Stretch - 20 min .
Bike - 11 min . 107 HB .
Toe Stands - 20 reps .
Leg Extension - 30 lbs . 20 reps .
Seated Leg Press - 30 lbs . - 30 reps .
Leg Sled - 40 lbs . - 20 reps .
Angle Sled - 20 lbs . - 20 reps .
Leg Curl - 20 lbs . - 20 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-29-12 — 8:00 pm .
BPSFL - 7.6 “
My friend had wood .
Good pool day !
Decided to limit my routine today .
Me thinks I overdid my bundled stretches yesterday .
2 sets- 4 Way JP’s Stretch Routine /30 Kegals each .
100 - 1 Hand Jelqs - 5 sec . each .
2 - Bundled Stretch- Pulls . 1 min. each .
Bundled just the top half of pecker today .
When doing these , I felt he was fatigued .
So I stopped .
5 min . Test and Sac Massage .
15 min . Ballooning . Got to PONR .
He leaked just a bit , but not all the way !
I’m thinking that I’m allowing my self to feel more !

Club:
Stretches - 20 min .
Toe Stands - 30 reps .
Scissors - 50 reps .
Mason Twist -18 lbs . - 100 reps .
Leg Over Head - 50 reps .
Incline Press - 3 sets - 15 lbs . - 30 - 35 - 35 reps .
Chest - 3 sets - 65 lbs . - 45 - 45 - 41 reps .
Decline Press - 3 sets - 15 lbs . - 37- 37 - 30 reps .
High Row - 3 sets - 50 lbs . - 27 - 23 - 23 reps .
Row - 3 sets - 50 lbs . - 21 - 17- 23 reps .
Shoulder - 3 sets - 30 lbs . - 43 - 54 - 47 reps .
Pec Flys - 3 sets - 60 lbs . - 50 - 41 - 36 reps .
Rear Delts - 3 sets - 50 lbs . - 24 - 26 - 21 reps .
Delts - 3 sets - 50 lbs . - 24 - 25 - 23 reps .
Biceps-Barbell - 3 sets - 45 lbs . - 21 - 30 - 26 reps .
Triceps - 3 sets - 15 lbs . - 25 - 25 - 25 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-30-12 — 8:00 pm .
BPSFL - 7.6 ” .
He woke me up early .
So I grabbed him and went back to sleep .
Had an ex . that did the same thing when going to sleep , holding himself .
Think it was something primal .
Guess I know it !

It was sunny , and the pool called .
Total - 4 sets -JP’s 4 Way Stretch Routine / 30 Kegals each Stretch .
Did these dry .

Coconut oil did the rest .
Hot Rice Socks - 10 min .
100 - One Hand Jelqs - 5 sec . each .
4 - Bundled Stretches . 1 min . each .
2 - Upper twist , 2 - Base twist .
These were starting to fatigue me .
2 - Inner Pulls . 1 min . each .
4 - Flaccid Squeeze - Bends - 1 min . each .
5 min. Test and Sac Massage .

Club :
Stretches - 20 min .
Toe Stands - 30 reps .
Seated Leg Press - 75 lbs .-20 reps .
Angle Calf - 20 lbs .- 20 reps .
Leg Sled - 60 lbs . - 20 reps .
Seated Leg Press - 62 lbs . -20 reps .
Leg Extension - 75 lbs . - 20 reps .
Leg Adductor - 30 lbs . -20 reps .
Leg Abductor - 30 lbs . - 20 reps .
Still adjusting routine .
dooks out !!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

3-31-12 - 8:00 pm .
BPSFL - 7.5 “.
He woke me !
Funny laying on him with this chunk of pvc taped to him .
Still looking for my anteater snout !! LOL !!
Changed my routine today .
Doing Big Al’s squeezes .
Did 2 sets today .
500 - Stretches - 3 sec . each .
4 Uli’s - 1 min . each .
I’ve been doing these , and calling them flaccid squeezes .
Targeting my glans and upper shaft .
Girth exercises .
20 min. Test massage and sac stretches .
I’m really feeling the fatigue from all the work on “pecker” .
Then this afternoon , did another 300 Squeezes .
And 4 more Uli’s .
And more sac work .
Big Al says take a day off after doing these .
So I’m off tomorrow .

Stretching my skin while doing breakfast .
Pulling at his skin while eating .
Gives me another 20 min . of pull .
Club :
Stretches - 20 min .
Shrugs - 12 lbs . 100 reps .
Seated Leg Curl - 75 lbs .
20 reps .
Angle Calf - 20 lbs . -20 reps .
Leg Sled - 60 lbs . - 20 reps .
Leg Extension - 75 lbs . - 20 reps .
Seated Leg Curl - 60 lbs . - 20 reps .
Leg Curl - 20 lbs . - 20 reps .
Adductor - 55 lbs . 20 reps .
Abbuctor - 55 lbs . 20 reps .
Seated Leg Press - 60 lbs . -20 reps .
Still evaluating .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

4-2-12 — 9:00 pm .
BPSFL - 7.5 “.
Took yesterday off , everything !
He was much larger then previous .
The flexing of my glans has increased the upper end of “pecker” .
I believe the Uli’s helped with that .
I will include BigAl’s stretches in my routine .
One thing I DID do was V-T -30 min . at 4 - 5 Hg .
I wanted him to be the BIG guy ! cool !
He got a bit puffy at my circ scar .
Took a pic for my album .
He measured 5.75 ” around his middle !

PE today :
Got 45 min . sac sun at the pool .
300 - 5 sec . Rotary 4 Way Stretches .
4 - 30 sec . Uli’s .
10 min . Sac stretch and Test . Massage .
Man , working my sac is just ———- !!!!!
2 hrs . Weighted DTR .
Went to HD and got 10 more washers for my DTR .
V-T - 45 min . 4 Hg .

Club :
Stretches - 20 min .
Shrugs - 12 lbs . - 100 reps .
Side Lift - 3 sets - 45 lbs . - 300 reps .
Toe Stands - 30 reps .
Planks - 2 sets - 2 min . each .
Just started these . I like them !

Freemotion :
Row - 3 sets - 100 lbs . - 70 - 70 - 60 reps .
OH . Tri . 3 sets - 30 lbs . - 22 - 20 - 20 reps .
Pull Tri . - 3 sets - 35 lbs . - 36 - 35 - 27 reps .
Lat - 3 sets - 100 lbs . - 42 - 40 - 38 reps .
Biceps - 3 sets - 35 lbs . - 23 - 23 - 24 reps .
Shoulder - 3 sets - 30 lbs . - 30 - 27 - 30 reps .
Chest - 3 sets - 40 lbs . - 40 - 33 - 40 reps .
Flys -3 sets - 35 lbs . - 35 - 41 - 40 reps .
Quantum Crunches - 3 sets - 80 lbs . - 70 - 72 - 72 reps .
Preacher Chair -3 sets - Leg Raise - 70 - 60 - 60- reps .
Torso Twist - 3 sets - 60 lbs . - 40 reps . each . 120 reps .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

4-3-12 — 8:00 pm .
BPSFL - 7.5 ” .
Getting used to waking up laying on him !
Gripped him and gave him several squeezes .
I’m liking my relationship with “pecker” .
We had sun at the pool , 45 min .
He was still fatigued from yesterday .
So all we did today was JP’s 4 Way Stretches / 30 kegals .
10 min . Sac Squeezes and Test. Massage .
About 20 Lubed Jelqs to round out my routine .
Guess I’m getting my horn back , cause I get jiggy when I play with him !
V-T - 40 min . 4 Hg .
Weighted DTR - 4 hrs .

Club :
Stretches - 20 min .
Toe Stands - 30 reps .
Superman - 7 reps . - 1 min . each .
Scissors - 55 reps .
Mason Twist -18 lbs . - 100 reps .
Leg Over Head - 75 reps .
Planks - 2 sets - 2 min . - 2.5 min .
Incline Press - 3 sets - 20 lbs . - 31 - 29 - 25 reps .
Chest - 3 sets - 65 lbs . - 51 - 41 - 40 reps .
Decline Press - 3 sets - 20 lbs . - 30- 25 - 20 reps .
High Row - 3 sets - 50 lbs . - 20 - 23 - 20 reps .
Row - 3 sets - 50 lbs . - 20 - 22- 22 reps .
Shoulder - 3 sets - 30 lbs . - 51 - 53 - 54 reps .
Pec Flys - 3 sets - 60 lbs . - 45 - 40 - 45 reps .
Rear Delts - 3 sets - 50 lbs . - 20 - 27 - 20 reps .
Delts - 3 sets - 50 lbs . - 24 - 24 - 20 reps .
Biceps-Barbell - 3 sets - 45 lbs . - 32 - 24 - 24 reps .
Triceps - 3 sets - 15 lbs . - 25 - 25 - 25 reps .
Tri’s getting easier .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

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