Dieselpower's Routine
One hour a day on hanging (5.5kg) 27 march 2009. 30 Mins stretching. 2 hr Vac ADS.
Other Things Used
Vac hanger
Devices Used
Hanging
Vac stretching
Imported from old PE database
Always be cool.
Now BPEL 7.75 EG 5.80 Goals for 2013 improved E Quality + BPEL 8.25 6.0 EG Long term goals, 8.75