DickieC's Routine
5 mins warm-up
stretching 30sec each direction
100 Jelqs 3sec stroke
10mins pumping
10mins hanging
5mins stretching
5mins warm-down
kegels whenever!
Devices Used
Hanging
Hands
Pumping
Imported from old PE database
DickieC
The big penis and mens' sexual health source, increasing penis size around the world.