Dachshund's Routine

*06-JUN-2010
AUTOEXTENDER ON LEG STRAP WITHOUT JES TRACTION 6 HRS
AUTOEXTENDER WITH JES TRACTION ~1.5 HRS

dropped DTR to focus on PE
Found that can use leg strap at fairly high tension if use the sheath intended for use with the JES.
Then use JES in late evenings at VERY high tension for a shorter period of time.

*Also using the cap without the vacuum hole release as ADS; it’s a MUCH better fit. The larger cap with hole is still better for use with the JES, but not nearly as comfortable on the glans as they won’t fit completely inside and the edge can dig in.



[OBSOLETE]
*10-APR-2010
DTR 4-5 HRS
AUTOEXTENDER ON LEG STRAP WITHOUT JES TRACTION 2-3 HRS
AUTOEXTENDER WITH JES TRACTION 3+ HRS

*NO* manual exercises (aside from the call of the wild) as they were having a negative impact



[OBSOLETE]
Man. stretch, 10sec @ dir.
Man rotating stretch 20 rev. clock- and anticlockwise
2X (100 overhand jelk, 1 min. break, 100 underhand jelk, 1 min break)
Other Things Used
Autoextender ADS and Jes

Devices Used
Jes Autoextender
DTR
ballstrap 2 prev. chicken
Imported from old PE database