Da-goals8X6's Routine

I apply heat for 5 minutes or so. Sometimes I do 25 wet jelqs and then do 25 kegels, up to a total of 250 in one session. I’ll also alternate hanging 6 lbs for 3 sets of 20 minutes after heating and stretching.

Devices Used

Hands

Captains Wench

Imported from old PE database