CrusherBrooks's stat tracking and notes
My first post, today is week 4 day 5 of the newbie routine for me! That’s me I’m a noob.
I decided to start PE to increase both size but more importantly EQ, hoping to improve my average erection efficiency during sexual activity (my maximum erection may be 173 mm, but I get only ~150 mm while having sex, which is a damn shame). It would also be nice to increase the size of my glans specifically. The ultimate goal of course is to go from “nice” to “impressive”, I’m looking to reach 190 to 200 mm in length and tbd girth.
I’ve been reading up on some of the interesting-looking forums and the safety and efficiency related threads. I’m trying to take it easy and slow and I’ve been doing the recommended following:
2 days on 1 day off
5-6 minutes hot wrap
5 minutes stretch (up down left right rotate and repeat) +1 minute for each week after the first, currently at 8 minutes
10 minutes wet jelq with minimal erection, maybe around 30%, using kegels to ramp in the blood, +4 minutes for each week after the first, currently at 22 minutes
In the last few minutes I don’t mind increasing the erection a bit and holding the pressure in a little longer, it just feels good.
5-6 minutes hot wrap, usually with a shower to take off the oil.
10 minutes or so of 5 second kegels anywhere during the day after the rest of the PE
Notes on the exercise routine:
I started doing my kegels during the initial hot wrap but this lead to being unable to kegel successfully later during the jelqs.
I massage and roll (firegoat rolls) my penis several times throughout the jelqing session, usually while trying to reduce my erection level if it gets too high.
I have a lot of scrotum skin so I started pulling an elastic hair band loosely around my testicles to keep it down while I jelq.
I have noticed the temporary increase in fullness of my flaccid penis after the exercise session for about half an hour.
I watch mild porn during jelqing to make my kegels more effective but I’m not a fan of porn since it has in the past reduced my EQ.
My starting length (in SI units) and girth were:
173 mm BPEL
140 mm circumference
My highest measurement I’ve achieved so far were at the end of week 2 with:
184 mm BPEL
148 mm circumference
Notes on measuring:
The post on measuring properly mentions that I should align my penis with the ruler, however there is no way I can bend my fully erect penis without damaging it.
The twist of my penis seems to have changed a bit during these “enhanced” erections.
Most gains appear to have been related to the glans.
I have not experienced the improvements in EQ that I was expecting to find.
Currently my maximum erections seem to reside around the 180 mm (already larger than I ever was).
I’ve tried the subliminal blaster as suggested by Firegoat but I don’t think it’s working for me.
In the field of supplements I’m taking maca and pretty much nothing else.
That’s all so far, I’m open to suggestions an thoughts related to basically anything! Looking over the vast database of this website/community gives me the confidence that you’re nice people with good ideas and experience. I guess I’ll post here from time to time primarily for my personal reference.