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CrusherBrooks's stat tracking and notes

W19D5 holy fk it’s week 19. Morning wood, fowfers until wood woke me up.

2 minutes stretch per direction (5 directions)

18 JAIs per direction (5 directions)

100 mid EQ jelqs (got a little erect, so higher EQ than average)

6x 30 second firegoat rolls

I had my ideal flaccid hang just before hopping into the shower after firegoat rolls. I think it’s become a bit fatter lately, though not necessarily longer. I’ve never gotten erect while jelqing before, so today was a first time… Guess I’m responding to happy thoughts a little more than I’m used to. I feel like I just had the best session of my PE career, all I need to do is edge later tonight. I think I might have been overdoing it with edging. 10 minutes on the edge should be more than enough, maybe 5 is already enough. I guess I just feel driven to perform. I’ll fowfer again tonight, it seems I do get morning wood almost every day, I just usually sleep through it. Also it’s better for my back to wake up and give it a stretch until I fall asleep again.


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

W19D6, normal routine, no morning wood

1:30 stretch in each direction

18 JAIs in each direction

100 low EQ jelqs

6x30 second firegoat rolls

Fowfers all night, so I’m pretty sure I had no morning wood. Yesterday felt great, but I think I’ve gone a little overboard and should downscale my sessions a little. I might go for 1 minute continuous stretching, 12 JAIs (1 minute total) in each direction and 80 jelqs. Probably do the JAIs before the regular stretches to keep the progressive stretching idea. Rest tomorrow!


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

W20D1, rest day yesterday

2 sets of clamping, 8 minutes and then 10

5x30 seconds firegoat rolls

Since I haven’t seen any gains in the past 4 weeks, I’m switching it up to some girth work. I’ll clamp the first day, do manuals the second, in a 2 on 1 off regimen. I’ll keep that up between 2 and 4 weeks, then take 2 weeks off, and then I’ll see. Probably back to length work! Using Thoughtfulgold’s principle of selective decon.

I wanted to buy a cable clamp or what passes for one in this country, but the hardware stores didn’t have them in stock. So I bought a set of Velcro wrapping straps and used one of those instead. It’s going to take a little while to get the tightness down, but I’ll manage. I measured 140 mm in girth while clamped in the last 3 minutes, while my normal EG is 136. I’ve squeezed it up to 144 before, so I’m pretty sure I’m safe.


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

W20D2, manual girth day

60 mid-high EQ jelqs, very slowly really popping out those smaller veins

while keeping the EQ up, 3x30 second squeezes with kegels

Then I released all over my PE whiteboard. So yeah, that happened.

6x30 second firegoat rolls

Everything looking fine after shower, I might try to edge a little more tonight. Last time I released was 7 days ago, seems to be a natural limit for me and I’m fine with that. Rest day tomorrow! Haven’t measured properly in a while, also morning wood has been somewhat bad which I attribute to bad sleeping patterns and stress. Working on it.


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

W20D4, rest yesterday, morning wood yesterday

8 minutes of clamping while edging, that’s it.

Still having trouble to tie off the base for clamping, but I’ll get the hang of it. I think I’ll take a break next week, then do another girth week, and then start up a length routine again, maybe 6 weeks. I need to find a routine which optimizes my PIs, which seem erratic and I haven’t been able to find strong correlations.


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

W20D5, very strong morning wood

warm up and down and 10 minutes of clamping

6x30 seconds firegoat rolls

I was going to do manuals but I’m pretty tired from a long day at the lab and I clamped yesterday which resulted in the best morning wood since… ever? So I decided to clamp again today. When my cock woke me up I could barely actively prevent my PC muscle from kegeling on its own. It took me a while to go back to sleep, and unit felt long and thick in my hand. Excellent PI and an indication that I was indeed overdoing it a little. Edging later again just like yesterday.


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

W20D7, rest yesterday, rest in the coming week

10 minutes of clamping

5x 30 second firegoat roll

I released this morning so I wasn’t that excited to clamp today, still got a good session in. I’ll have the most important meeting of my MSc thesis on Friday so I’ll be very stressed, which means I’m taking a scheduled break for a week. Then I’ll work girth for another week, and then I’ll go back to ~6 weeks of length, having a 3 week length decon. I’ll be monitoring my morning wood in the coming week, I might edge, and I’ll stick to the kegels. My girth is normally around 135 mm MEG, while clamping it doesn’t go up that much, just to 138-139 mm. Is this normal? I’ve squeezed up to 144 mm in the past. The veins do get pretty damn angry and hard though. I also measured length while tied off, 183 mm SO which admittedly is a small increase over my previous measurements.

Anyway, I’ll be off for a week and I’ll be checking the forums in case I can answer a question!


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

W22D1, week 21 was rest week

10 minutes warmup

~8 minutes of clamping-edging, perhaps clamped edging

lost erection

warm down in the shower with 5x30 seconds firegoat roll

So in the last week I hard morning wood the first 3 days, then they disappeared. I didn’t masturbate, libido is pretty much zero, I didn’t watch porn, I just pretty much didn’t have a gender last week. But clamping was absolutely great for my EQ the week before that, so I’ll see what wakes me up tomorrow… My alarm clock or my attached rooster.

I was kind of hoping that my morning wood and high EQ would be the standard after several months of PE but I guess constant exercise will be required for that. Without a libido I had little motivation to get erect or measure, so I didn’t.


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

Originally Posted by CrusherBrooks
W22D1, week 21 was rest week
10 minutes warmup
~8 minutes of clamping-edging, perhaps clamped edging
lost erection
warm down in the shower with 5x30 seconds firegoat roll
So in the last week I hard morning wood the first 3 days, then they disappeared. I didn’t masturbate, libido is pretty much zero, I didn’t watch porn, I just pretty much didn’t have a gender last week. But clamping was absolutely great for my EQ the week before that, so I’ll see what wakes me up tomorrow… My alarm clock or my attached rooster.
I was kind of hoping that my morning wood and high EQ would be the standard after several months of PE but I guess constant exercise will be required for that. Without a libido I had little motivation to get erect or measure, so I didn’t.

Hey Crusher, welcome back, I hope your Thesis presentation went well!
In regards to the drop in EQ after clamping I share a similar experience from September.
After I clamped for a few weeks then stopped for a week for vacation my EQ was like 11/10 the first few days. But then after 4-5 days it returned to what’s normal for me of about 8-9. Now something to note here is when it dropped off I was on vacation with my gorgeous girlfriend, so I was almost completely stress free, and I had a lot of sexual stimulation (just looking at her in a tiny bikini can get me wood).
It sounds like you experienced a more dramatic drop off because you seem to be under a lot of stress and also didn’t have much stimulation.
I am unsure of why clamping causes the huge EQ boost then dive, but it’s interesting to see others experiencing it as well.
I’ve found low Erection jelqing leading into high Erection jelqing for short sessions while thinking sexy thoughts or having some sort of visual stimulus very helpful in bringing EQ back up when it’s down.
Hope you can get it straightened back out and can keep up with your very impressive discipline and gains.
Also if libido stays low you may want to look at diet or vitamin deficiencies as those can have huge effects on hormone levels. To keep my testosterone high I supplement vitamin D, eat a decent amount of red meat and cruciferous vegetables with almost every meal.


DICK PUSH-UPS = GAINZ (DickPushup's Progress log)

Start (Feb 2016) BPEL 5.5", EG 4.25", EQ 7-8

Current (Nov 2016) BPEL 7.375", EG 4.91", EQ 8

Originally Posted by Dickpushupftw
Hey Crusher, welcome back, I hope your Thesis presentation went well!
In regards to the drop in EQ after clamping I share a similar experience from September.
After I clamped for a few weeks then stopped for a week for vacation my EQ was like 11/10 the first few days. But then after 4-5 days it returned to what’s normal for me of about 8-9. Now something to note here is when it dropped off I was on vacation with my gorgeous girlfriend, so I was almost completely stress free, and I had a lot of sexual stimulation (just looking at her in a tiny bikini can get me wood).
It sounds like you experienced a more dramatic drop off because you seem to be under a lot of stress and also didn’t have much stimulation.
I am unsure of why clamping causes the huge EQ boost then dive, but it’s interesting to see others experiencing it as well.
I’ve found low Erection jelqing leading into high Erection jelqing for short sessions while thinking sexy thoughts or having some sort of visual stimulus very helpful in bringing EQ back up when it’s down.
Hope you can get it straightened back out and can keep up with your very impressive discipline and gains.
Also if libido stays low you may want to look at diet or vitamin deficiencies as those can have huge effects on hormone levels. To keep my testosterone high I supplement vitamin D, eat a decent amount of red meat and cruciferous vegetables with almost every meal.

Hey DPU, indeed it went well, I should have my MSc before Christmas. I did consider it was probably the stress, but still. I also (almost) never had morning wood before I started PE so it was a return to normal.
Interesting story and similarities. I also expected to get morning wood this morning based on clamping yesterday but I didn’t. I’ve tried a similar approach to your jelqing sequence, ending my jelqing sessions with a minute of edging and a squeeze.
In all honesty though if I could be asexual for the rest of my life, I’d do it in a heartbeat but that’s a different story entirely. I’ve taken some testosterone booster for a while but it made me rather unprofessional. There’s no baldness at all in my father’s side of the family which is a common indicator of low testosterone.
Thank you for your clearly well thought out reply :)

W22D2, no morning wood.
11 minutes of clamping
6x30 second firegoat rolls
Fowfered for around 4 hours at night.
Getting the hang of how tight to clamp, it felt pretty damn great today. Didn’t have what felt like a dry orgasm and I clamped up to a circumference of 139 mm (an increase of 3 or 4 mm). Flaccid went up to around 135 mm SO under the IR lamp. Rest tomorrow


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

Additional measuring "rules"

W22D3, rest day, quick update. 32 hours after last PE session

I edged and measured about an hour ago, hit 185 mm with my new measurement method. This is a new high, and I’ll explain the discrepancy with my signature.

The first 10 weeks or so, I measured sitting in my desk chair, slouched so my hips were tilted forward quite a bit, and relative to my hips my unit was pointing somewhat downward. So hips forward, unit downward and the ruler is on my pubic bone on the topside of my penis. With everything pointing down and my hips lifting my unit, the measurements are quite a bit higher, up to 7 or 8 mm. In addition to the position, I used to measure the maximum size I could find with a hard kegel. That alone can add 5-6 mm for me. Now I kegel at some maximum EQ, wait a few seconds for the tip to settle, and take that as a measurement.

So having described that, my new measurement method involves lying flat on my back, unit up, core relaxed (hips flat, just relaxed lying down), and measuring straight upward. I take 5-6 measurements in one edging session and take the highest number I can reproduce.

Switching measuring methods made me go down from 190mm to 178, and now I’m up to 185. I realized that before PE I measured in yet another way which inflated my initial measurements by an estimate of 3 mm, but well whatever.

It’s a bumpy road, but we’re making miles! ;)


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse


Last edited by CrusherBrooks : 10-19-2016 at .

W22D4, clamping. no morning wood

11 minutes clamping with the hardest raging boner ever

10+ 30 seconds firegoat rolls

I didn’t do my kegels before my PE session today, so my erection was pretty damn hard, significantly harder than regular. I may have overdone it a little bit at 11 minutes. My unit was hanging very full and stayed kind of red after rounds and rounds of firegoat rolls. The tip of my unit felt a little sore for about an hour after, I’ll see how I feel tomorrow. I’ll do my kegels in a few hours but I’ll probably skip edging tonight.

I edged for 25 minutes or so yesterday night which I think might be the reason for the absence of morning wood today. I also haven’t ejaculated since October 4th.

I must say I liked the flaccid expansion under the IR lamp today.


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

W22D5, no morning wood. Rest tomorrow.

8 minutes clamping

7x30 seconds firegoat roll

Today I tied off my unit twice, getting even closer to the base. I’m not experiencing morning wood but erections come easily and considering my track record (morning wood isn’t my natural state of being) I kind of stopped caring about this as a PI for me. Expansion is good while clamped, long, thicker than normal 100% erection, bulging veins and about the same length as my maximum erection. I’ll clamp once more on Sunday and then I’ll switch to length work for a few weeks again. That means I’ll have had a 3 week break from length work in total.


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

W22D7, last girth day for a while

8 minute clamp

10x30 second firegoat roll

I’m going to omit reporting the firegoat rolls from now on, like I do with my warm up and warm down, kegels etc. Today I got minor spotting on my unit, petechiae probably, which means I went a little too hard into the clamp. Probably my strap was too tight, which is part of the risk for my type of clamp I suppose. It’s not so bad and it’s the first time. I guess the cute girl with the nice smile in my building I was thinking about was just too hot (: . I feel like my base has gotten a bit thicker over the past weeks, I will try to quantify it over the next few weeks.

Tomorrow I’ll switch back to length work, probably 10 minute stretch 100 jelqs and add the JAIs back around the end of the week.

Kegels later today.


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

W23D1, back to length

10 minute stretch (45 seconds then 75 seconds)

60 low EQ jelqs

All day long my unit has been rather elastic. I don’t know how else to describe it. It isn’t easier or harder to squeeze, but it bounces back more quickly. My flaccid also thicker and longer than before, especially around the base. So I’m back to length exercises after 3 weeks of length decon, but I’m still a little sore from yesterday so I took a light day. I hadn’t expected to stretch as far as last time straight away but I could. Jelqing again felt rather good despite the soreness! Tomorrow is rest day, then I’ll slowly build up again to a comfortable length regimen. I’ve written down 5 weeks of length, then another week of girth, followed by a week of rest and then I’ll have my MSc and I’ll see where we go from there. At the current rate I’ll gladly donate Thunder’s a little Christmas present.


Feb 2016: 173 mm BPEL (6.81") 132 mm MEG (5.20")

Oct 20th: 185 mm BPEL (7.28") 136 mm MEG (5.35")

Goal: A sustained 7.7" by 5.8" during intercourse

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