Chucki's Routine
Manual stretches, 30 reps total in all directions
10 - 20 erect squeezes
Recently incorporated an infrared heating lamp as a conbstant heat source for stretching exercises.
Devices Used
Pump
Imported from old PE database
Started: E .Length 7,0" E .Girth 5,0" F .Length 4,8" F .Girth 4,0"
Now: E .Length 7,3" E .Girth 5,8" F .Length 5,5" F .Girth 4,8"
Volume increase: 28,7%