Cableman330's Routine

Warm shower or 5 min warm towel.
10 min of manual stretch in all directions. I pull down at the base and pull up at the glans.
5 min of Jelquing.
5 man of squeezing the glans and holding for 10 second intervals.
5 min of warm towel.

Devices Used
Left Hand
Right Hand
Imported from old PE database