Brownstyle's Routine

As of 26 Jan 2014

1. Warm up 5 mins
2. Stretching 30 secs each direction ( I have included behind the cheek stretch as I could easily do it now)
3. Shaking
4. Stretching 20 secs each direction
5. Shaking
6. Stretching 10 secs each direction
7. Shaking
8. Tom Hubbard’s 3-step penis workout (3 sets)
9. Shaking
10. Slow and intense Downward Jelq (increased my jelqs to 125 last night, up from 100)
11. Shaking
12. Warm down 5 mins

JAI Stretches and Tom Hubbard’s 3-Step Penis Workout throughout the day whenever I go to the washroom at work (around 1 to 3 times).

Stretches are mid to high tension.
Downward Jelqs are slow and tight overhand gripped.
Imported from old PE database