Bhcentral's Routine

***The flaccid length measurements are stretched but not bone pressed.***

I started using an overhead IR emitter that hangs down from the ceiling. Constant heat source. Started using this August or Septembet 2014

Also doing about 100 jelqs after I hang.

I might have girth gains but I don’t trust them yet. I am going to wait another month or two to make sure it isn’t edema.
Devices Used
Bib Starter
Bib Hardcore
Imported from old PE database


12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4

11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted

8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures