Belli Devs' Routine

40 dry jelqs while as much erect as possible - 5 minutes

10 manuals clamps of 20 seconds each. I kegel clamp quickly, kegel clamp, etc. five times and on the fifth times I hold it for 20 seconds. This is so as to have a maximal erection. -10/15 minutes

Edge for at least 40 minutes. During that time, I do 2 times 2 sets of 50 short kegels and 2 sets of 20 second kegels at max erection level.
Imported from old PE database