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Lunais7 Progress Journey Log and Activity

12

4/26/2018

——————

- Hot shower

- Stretch and pull 1 minute each: down,straight,up,left,right,down. = 5mins

- BTC stretch = 5mins

- Jelq = 500 reps (After every 100 jelqs, I would edge and kegel.)


- NBPEL- 7x5.6

- BPEL- 7.6x5.6

- Goal - 8.5x6.5

4/30/2018

——————

- Hot shower

- Stretch and pull 1 minute each: down,straight,up,left,right,down. = 5mins

- BTC stretch = 5mins

- Jelq = 500 reps (After every 100 jelqs, I would edge and kegel.)


- NBPEL- 7x5.6

- BPEL- 7.6x5.6

- Goal - 8.5x6.5

5/1/2018

——————

- Hot shower

- Stretch and pull 1 minute each: down,straight,up,left,right,down. = 5mins

- BTC stretch = 5mins

- Jelq = 500 reps (After every 100 jelqs, I would edge and kegel.)


- NBPEL- 7x5.6

- BPEL- 7.6x5.6

- Goal - 8.5x6.5

5/2/2018

——————

- Hot shower

- Stretch and pull 1 minute each: down,straight,up,left,right,down. = 5mins

- BTC stretch = 5mins

- Jelq = 400 reps (After every 100 jelqs, I would edge and kegel.)


- NBPEL- 7x5.6

- BPEL- 7.6x5.6

- Goal - 8.5x6.5

5/3/2018
——————
- Hot shower
- Stretch and pull 1 minute each: down,straight,up,left,right,down. = 5mins
- BTC stretch = 5mins
- Jelq = 400 reps (After every 100 jelqs, I would edge and kegel.)

- I have done 2 days in a row with 400 rep jelqs. Thing have popped up that break my workout! I am keeping 500 as standard for now.
- I normally do 4 days workout a week but considering if I should do a 5th day tomorrow when my gf goes to school.


- NBPEL- 7x5.6

- BPEL- 7.6x5.6

- Goal - 8.5x6.5

5/7/2018
——————
- Hot shower
- Stretch and pull 1 minute each: down,straight,up,left,right,down. = 5mins
- Jelq = 100reps (After every 100 jelqs, I would edge and kegel.)

- Really didn’t have time today to do my regular 500 reps and BTC 5min stretch. Only had time for 100 reps.


- NBPEL- 7x5.6

- BPEL- 7.6x5.6

- Goal - 8.5x6.5

5/8/2018

——————

- Hot shower

- Stretch and pull 1 minute each: down,straight,up,left,right,down. = 5mins

- BTC stretch = 5mins

- Jelq = 500 reps (After every 100 jelqs, I would edge and kegel.)


- NBPEL- 7x5.6

- BPEL- 7.6x5.6

- Goal - 8.5x6.5

5/9/2018

——————

- Hot shower

- Stretch and pull 1 minute each: down,straight,up,left,right,down. = 5mins

- BTC stretch = 5mins

- Jelq = 500 reps (After every 100 jelqs, I would edge and kegel.)


- NBPEL- 7x5.6

- BPEL- 7.6x5.6

- Goal - 8.5x6.5

5/10/2018

——————

- Hot shower

- Stretch and pull 1 minute each: down,straight,up,left,right,down. = 5mins

- Jelq = 500 reps (After every 100 jelqs, I would edge and kegel.)


- NBPEL- 7x5.6

- BPEL- 7.6x5.6

- Goal - 8.5x6.5

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