Bedisu's Routine

50 manual stretches (10/direction)
50 jelqs with Jelq Device
50 kegels
20 minutes stretch with JES extender

I am able to maintain this routine for four to five consecutive days before requiring a day or two off. It is very easy for me to cross the line into overtraining.
Devices Used
JES Extender
Jelq Device
Imported from old PE database