09-13-2007, 08:00 PM baseballs16 Baseballs16's Routine Manual Stretching intermittently and in the shower. Jelqing for 10 minutes, O bends for maybe a minute or two total. V-StretchImported from old PE database Started: BPEL= 6.5" EG= 5.125" Current (2/21/12): BPEL= 7.0" EG 5.4Immediate Goal: BPEL= 7.5" MSEG= 5.5" LT Goal: BPEL= 7.75" EG= 5.75"