Baseballs16's Routine

Manual Stretching intermittently and in the shower. Jelqing for 10 minutes, O bends for maybe a minute or two total. V-Stretch

Imported from old PE database


Started: BPEL= 6.5" EG= 5.125" Current (2/21/12): BPEL= 7.0" EG 5.4

Immediate Goal: BPEL= 7.5" MSEG= 5.5" LT Goal: BPEL= 7.75" EG= 5.75"