2 on, 1 off. 30 minutes of manual stretching and 5-10 minutes of jelqing.
I haven’t measured but this morning I was admiring my post PE dick. It really does look good!
No supplement taken as yet. And I’m off on holiday for 2 weeks so I don’t foresee it happening until after I get back.
I am now going to think up a few fitness goals to go for over my holiday. Peace out etc.