Aiynsedai's Routine

I normally just kegel whenever I drive or walk somewhere and I fowfer whenever I think about it when I’m playing video games or watching TV. 5-10 minute warm up, a few minutes stretching, 10-15 minutes jelqing with some horse 440s thrown in, then a 5-7 minute warm down. I normally dry jelq before going to bed for about five minutes on days on.

Imported from old PE database