A-unit's Routine

In a hot bath I stretch using a home-made stretcher assembled from parts bought at home depot. I stretch in stages of about 1/2” at a time squeezing my penis against the sides of the stretcher. This squeezing seems to allow the fibrous tissue of the penis to relax somewhat, making the stretch easier as I turn the stretching barrels.

I also clamp for approximtely half an hour per day. I vary the intensity of the clamping by opening and re-closing the clamp during the session when the pressure becomes too uncomfortable.

I also jelq several times a day after urination. Approximately 100 jelqs per session.
Devices Used
Stretcher
Cable Clamp
Imported from old PE database